If you or a loved one is diagnosed with colon cancer, it can be easy to become overwhelmed with a variety of thoughts and emotions. What we’ve learned from the guests on our podcast is that this stress can have significant effects on the body if not managed properly. How can you manage to stay resilient on what is often a long and daunting journey?
Today we’re speaking with Dr. Kara Tatelbaum. She’s a dancer, choreographer, pilates instructor, wellness and resilience coach, and an author. She’s sharing how her husband’s cancer diagnosis reinforced the importance of resilience and sparked her desire to share this with others.