Colored.In

Colored.In

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Colored.In episodes

  • R.Relationships: How to have a healthy relationship.

    This is not click-bait. I really do give you actionable tips on how to have a meaningful and healthy relationship with those around you. It is 2021. We need and will do better and that starts now!!!!!

    Tune in and tell me if there is anything that I may have missed? Anything I should have added or taken out? How are you all having healthy relationships? 

    23 min
  • C.Culture/Career: Covid-19 and the film industry

    Covid-19 presented numerous challenges across the world and impacted even the biggest of giants in today's economy. I sit down with @robertbarnesjr to get an understanding of how it impacted the film industry and the last changes it now will have to accommodate the "new normal".

    Tune in. I am hoping to make it a series!

    41 min
  • W.Wellness: No TIME? No Problem: 3 Tips to keep you sane.

    Where are my "protect your peace" people at?? 2020 HAS BEEN A YEAR! So I think this might be the perfect time to share some of my stress-reducing tips to my CREW. 

    Between juggling a job, a podcast, relationships, weight-loss, investing, networking, and the occasional breathing and eating EVERY DAY, I may not seem like the most stressed person in the world and that is because I am not. I am simply not stressed often. Why? Because I have been putting certain behaviors into practice that effectively reduce my stress and my obsessive control over time (or lack thereof)....

    I am sharing those tips with you now! Tune in and change your life...for the better. 

    19 min
  • E.Education: Budget your money....Please!

    A poem dedicated to capitalism

    Money, Money, Money! Our worst enemy and best friend...

    To keep me sane, I must manage my spend,

    So that I have enough of you until the end...

    Thank you! Thank you!

    In a much serious note!! Listen to this newest episode on budgeting. Me and Ernica will get you right for the new year!!


    31 min
  • R: Relationship: Feminine Mystique

    Women are complex creatures but that doesn't mean that we cannot be understood and more importantly respected. Deriving my inspiration from Betty Friedman's essay, titled the "Feminine Mystique", where she dispels the dissatisfaction and frustration of American women who were college educated but still seen as simple creatures, I ty to delve into what makes women tick, what women like, and what they want (particularly Gen-Z'ers). 

    THIS IS A LONG EPISODE. BUT RIGHTFULLY SO, you guys wanted answers right? Well HERE THEY ARE! :).

    Don't forget to share and support the creation of this podcast. Give a like if you love what you hear!

    1 hr 5 min
  • C.Culture: Immigrant Privilege

    Privilege is all relative. Life as an immigrant often means starting from scratch. You are required to build your own connections, form your own networks and establish your own reputation But it can't be all bad right? My friends, Kofi and Jesse, and I sit down to talk through some of the nuances and experiences we had as immigrant children and the dare I say, the privileges we yielded.

    It's a dynamic conversation that we can all learn from so sit back and get comfortable. This is the First Episode to SEASON 2!

    30 min
  • W. Wellness: 5 tips to help keep your peace!
    "Protect your peace" - Said by me, everytime @papajohns does not remember to cut the pizza into square cuts :) 
    On a more serious note, we are living in aggressive and stressing times, times that sometimes leave me wondering how I can even make it through the day. So I went on  a little research journey trying to figure out the best ways to keep myself calm and stress-free. Here is what I found ;)!''
    P.P.S. This is my last episode *crowd boos and wails* I know, I know, it sucks! But on the bright side, Season 2 is already in the works!!!!!
    36 min
  • E.Education: "The Way of the Superior Man"

    I read a book that was written for men and never felt closer to understanding the other gender then ever before. 

    In The Way of the Superior Man, David Deida explores the most important issues in men’s lives―from career and family to women and intimacy to love and spirituality―to offer a practical guidebook for living a masculine life of integrity, authenticity, and freedom. 

    I take this book and rip it apart for my CREW. A little corny joke here and book analysis there and POOF! "THE L.I.T. CAST" EMERGES (formerly known as "the book corner".

    26 min
  • C.R.: Let's Talk About America

    Hi CREW! Today we are switching things up! This week, I am tackling not ONE but TWO themes this week: culture AND relationships. I had the privilege of sitting down with Mrs. GOLD (pseudonym) and talking about her experiences immigrating to America in 1980, how American culture has shifted in front of her eyes, the American dream, and of course beloved 'Amerikana'.

    Take a listen and chime in my lovelies. 

    20 min

About Colored.In

From the publisher's feed

Welcome to Colored.In, an expressive podcast that turns your black and white world into a colorful picture with fun topics, laughter, and outrageous opinions . Providing thoughts backed by research,…