Richard Beland is a photographer and instructor located in Bright's Grove, Ontario, Canada.In this episode, we hear all about Richard's incredible career as a photographer, including candid stories about his work with Coldplay, U2, and more.Follow Richard on Instagram: www.instagram.com/richard.belandFollow Danielle on Instagram: www.instagram.com/danielleisanxious

Rachel Jean is an artist and owner of Rachel Jean Designs located in Elora, Ontario, Canada.In this episode, we talk about our struggles with body image, and how through art, Rachel aims to cultivate conversations around mental health, self love and big emotions.Follow Rachel on Instagram: www.instagram.com/racheljeandesignFollow Danielle on Instagram: www.instagram.com/danielleisanxious

Lauren Crighton is a nurse and comedian living with Bipolar Disorder Type II in Sarnia, Ontario, Canada.On this episode, we talk about how comedy can be used as a coping mechanism for mental illness in some of our darkest moments.Find Lauren on Instagram: www.instagram.com/scout_jemFind Danielle on Instagram: www.instagram.com/danielleisanxiousThis episode was recorded live on Instagram, so sound quality may vary.

Lindsay Kirkland is an award winning mental health advocate and social worker based in Sarnia, Ontario, Canada.In this episode, we talk about Lindsay's experience with Borderline Personality Disorder, living with an ill family member, and her advocacy work through her initiative, The Stigma Survivors.Find Lindsay on Instagram: www.instagram.com/thestigmasurvivorsFind Danielle on Instagram: www.instagram.com/danielleisanxiousThis episode was recorded live on Instagram so sound quality may vary.

Cat Cabajar is a professional artist living in Sarnia, Ontario, Canada. She uses her art to encourage people to create, uplift and inspire themselves and others.In this episode of the Colour + Chat Podcast, we talk to Cat about her struggles with bipolar disorder type II and how she copes with it through the power of art.Follow Cat on Instagram: www.instagram.com/thepaintedcatFollow Danielle on Instagram: www.instagram.com/danielleisanxiousNote that this interview was recorded live on Instagram and sound quality may vary.

If you don't know who Dan Edwards is, you need to listen to this episode. Dan is a motivational speaker located in Sarnia, Ontario, Canada.On this episode, we hear Dan's story about how he overcame a life changing accident that left him paralyzed, and what he decided to do 10 years later to give back to the community that helped him when he needed them most.Because this episode was recorded live on Instagram, sound quality may vary.Find Dan on Instagram: www.instagram.com/djedwards03Find Danielle on Instagram: www.instagram.com/danielleisanxious