In this episode of the Natural Allergy Treatment Podcast, Jess speaks with Janna Kremez, from Functional Well-Being, an Orofacial Myofunctional Therapist and breathing educator.

They discuss dysfunctional breathing from allergies and the comprehensive approach that combines Positive Association Technique (PAT) and orofacial myofunctional therapy (OMT) to restore a healthy breathing pattern.

Breathing is an essential function of the human body, crucial for our health and well-being. However, many people experience dysfunctional breathing patterns, often as a result of allergies and environmental sensitivities.

Dysfunctional breathing from allergies can manifest in various ways, from chronic sinus congestion to more severe conditions like asthma and sleep apnea. While addressing dysfunctional breathing and allergies with traditional treatments can offer temporary relief, a more holistic, integrated approach can provide many long-term benefits.

Learn more about Positive Association Technique (PAT), and if it's right for you;

You can get in touch with Orofacial Myofunctional Therapist Janna Kremez from Functional Well-Being, and book in a consultation, via her website - https://functionalwell-being.com/