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At 47 years old Alain Ngalani is a physical specimen and a dangerous man. He is a four time muay thai champion and is currently signed to ONE Championship in MMA.
Mat Fraser is the fittest man in history...at least to CrossFit's standard. He is a 5-time CrossFit Games Champion. Before CrossFit he was a junior national champion in Olympic Weightlifting. He grew up in Burlington, Vermont with two Olympian parents, and graduated with an engineering degree from the University of Vermont. This is his life's story so far.
Craig Richey of Team Richey sits down with Zack at the WODAPALOOZA 2023 to discuss his early career, how he built the brand, his mental and health problems with fitness and bodybuilding and how and why he transitioned into CrossFit and Olympic Weightlifting.
Jordan currently works with teams, companies and individuals all over the world, lecturing, coaching and consulting on applied biomechanics, sports performance, and injury risk management.
Mattie Rogers possibly one of the most influential current athletes in Olympic Weightlifting. In this episode we discuss doping and anti doping in the olympics and how she has had to deal with it, her training regimen, and much more.
Bilmuri is an epic band with incredible music. Lead by Johnny Frank, who is a massive strength enthusiast, Bilmuri fuzes metal, progressive rock, and pop in a fantastic blend.
Zack and Aaron Alexander from Align Podcast sit down to discuss a wide range of topics, including the benefits of Semen Retention, Spiritualization, Body Awareness and Control, How the Way you Walk represents How You Live, Body Dysmorphia, Awareness, Orthorexia and the Extremes of Health, a lot of content to digest!
Luke Thomas is an American combat sports analyst and the host of a very successful MMA podcast called "Morning Kombat." Luke and Zack discuss the past, current, and possible future layout of MMA as a sport from a commercial aspect, as well as how all the individual athletes factor into it.
Derek is the hormone use educator and entrepreneur behind the "More Plates More Dates" Youtube channel.
Nick Bare is an entrepreneur, prolific content creator, and ceo of Bare Performance Nutrition. We discuss the fakeness and lack of knowledge pervasive in the fitness community.
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