In this episode Max and Zack talk about the differences between double day sessions and single day sessions. They also talk about Russian variable loading and how they would train Lasha Talakhadze.

In this episode Max and Zack talk with Layne Norton, a renowned prep/physique coach and pro natural bodybuilder/powerlifter with a PhD in Nutritional Sciences.

6 times CrossFit games competitor and 3 times CrossFit games coach, Michele Letendre joins us on TMP to talk about competitive CrossFit coaching and how it is evolving into a serious profession. 

Max and Zack answer the weightlifting community's burning questions.

Max and Zack talk about how to build a successful weightlifting team.

In this episode Max and Zack lay out what is on the line at this years WWC in Thailand, who to watch from the US, and who to watch from the rest of the world.

In this episode Max and Zack try to categorize weightlifting practitioners based off their reasons and sacrifices for training.

In this episode Max and Zack talk about the type of personality it takes to be a weightlifting coach and the three A's of being a successful lifter.

In this episode Max and Zack discuss the importance of nutrition for weightlifting performance and the legitimacy of the argument against deadlifting.

In this episode Max and Zack discuss the "weightlifter's slump," and how to get past it.