Come to Food Fed

Come to Food Fed

By Lacou FlipseHealth & FitnessNutrition
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Come to Food Fed episodes

  • Come to Food Fed

    Join the next Pleasure Eating Process workshop to practice Come to Food Fed live!: https://www.eventbrite.com/e/mindful-eating-experience-for-binge-emotional-eaters-tickets-476974562757 

    Want to go deeper...
    with a daily practice? Check out Feeling Cards.
    with 1;1 mentorship? Explore 1:1 w/Lacou
    within community? Explore The Pleasure Eating Process Course
    Follow for more on Instagram: @LacouFlipse
    The Pleasure Eating Process

    8 min
  • Meet Your Needs so That You Are Free to Eat For Pleasure

    Walk with me as I reflect on how unmet needs can drive binge eating and what you can do about it. 

    Want to go deeper...
    with a daily practice? Check out Feeling Cards.
    with 1;1 mentorship? Explore 1:1 w/Lacou
    within community? Explore The Pleasure Eating Process Course
    Follow for more on Instagram: @LacouFlipse
    The Pleasure Eating Process

    5 min
  • Moving the Body for Pleasure Rather Than an Outcome

    Walk with me as I reflect on how we can show up to movement in a more sustainable way. 

    Want to go deeper...
    with a daily practice? Check out Feeling Cards.
    with 1;1 mentorship? Explore 1:1 w/Lacou
    within community? Explore The Pleasure Eating Process Course
    Follow for more on Instagram: @LacouFlipse
    The Pleasure Eating Process

    6 min

About Come to Food Fed

From the publisher's feed

Hi I'm Lacou, I'm a Pleasure Eating coach, in this podcast I talk about using pleasure to navigate binge eating. 

You can find me on Instagram @LacouFlipse and my website…