What Is a GLP-1? The Science Behind Ozempic, Wegovy & the Weight Loss Drug Everyone Is Talking About

You've heard the names — Ozempic, Wegovy, Mounjaro — but what's actually happening in your body when you take them? I'll be honest — I don't take them myself, and I'm not here to tell you whether you should or shouldn't. But everyone is talking about GLP-1s and peptides right now, and I wanted to understand the science for myself. So I sat down with Dr. Gupta of Mindful Wellness Clinic to get the real story. We break down how these hormones naturally regulate hunger and blood sugar, why our modern food environment works against us, and how GLP-1 treatments help restore that balance. We also clear up the confusion between GLP-1s and other peptides like BPC-157 — what the research actually supports and what's still unproven. If you're curious and want the facts without the hype, this one's for you.

🌿 Interested in a consultation with Dr. Gupta? Visit Mindful Wellness Clinic at mindfulwellness.com or call/text 310-220-4543. Mention Come Together for a special discount.

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In this episode, join us as we explore the profound journey of personal transformation through meditation with Mike Rosenfeld. Discover how Vedic meditation helped him overcome anxiety, find clarity, and transform his life. Learn about the practice's impact on stress reduction, mental clarity, and emotional resilience. Whether you're new to meditation or a seasoned practitioner, this episode offers valuable insights into how meditation can lead to a more fulfilling and balanced life.

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Welcome to the Come Together Podcast!
Today, I’m sitting down with the incredibly talented artist and my friend, Daniella Manini.

In this conversation, Daniella shares her creative journey, discussing the importance of color in her work, overcoming imposter syndrome and the organic growth of her brand, Yes Sea. Let’s get into it.

Shop Daniella Manini's store here

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Meet Tracy Georgiou of Long Weekend.

Tracy has defined and built emerging brands and reinvented iconic global lifestyle businesses across fashion and hospitality, including J Crew, Loeffler Randall and The Lake House on Canandaigua.

In this interview we chat about what makes a good brand partnership, what defines a good brand and overcoming imposture syndrome as a creative.

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Recommended books:

The Big Leap

The Surrender Experiment

Friction

Today I'm joined with Chef Amber Caudle on healing with food, self love and entrepreneurship.

Ilse Duijn is an artist from the Netherlands. She currently lives in Southern California with her partner and two boys. In this episode we chat following your heart, putting yourself out there and moving past what others think of you. I hope this episode inspires you to follow your heart.

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In this interview I chat with mama and doula Nai Valentine. We chat motherhood, doula work and releasing the need to be the perfect parent.

What would it look like if we honored our own needs and journey?

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Alexa is a jewelry designer and the founder of From Isla.  She shares her inspiring journey of going all in as a jewelry designer.

Find Alexa here

Find more info about Come Together.. www.cometogethermarket.com

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We chat yoga, meditation, healing and following your own path.

Want to connect with Mar?

take a class at https://www.yogasix.com/location/redondo-beach https://www.sohoyoga.com/

Find her on social @mrodi

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