Coming back from an injury is demanding - physically and mentally. In this episode with physical therapist Dr. Teresa Drew, we discuss the unique physical demands of Irish Dance and how an Irish Dance trained physical therapist can help safely navigate the return to dance process. Dr. Drew provides wise insight on when to seek professional advice and how to rebuild confidence and trust in your body after an injury. She emphasizes the importance of mental and physical training during rehab and shares funny and memorable moments from her own dancing career.

You can find Dr. Drew on Instagram @the.dancing.doc or schedule a free Zoom consultation with her at on Calendly. 

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