TOPIC
This week we’re discussing Coming Back From Burnout.

PAIN POINT
Single parent burnout is real and it can hurt all aspects of your home, work, and social life—as well as emotionally, physically, and mentally. Most of all, it affects how we, as single parents, parent our kids. What causes burnout—and is there a way out of it?

3 MAIN POINTS
Today, we cover three main points:
1. How solo parents get burned out
2. Types and stages of burnout
3. Managing and overcoming burnout

LINK TO SHOWNOTES
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