About Tamara's journey of finding consciousness -- in particular she has gone into the parenting space and raising kids
Background story on how Tamara has personally evolved into a greater consciousness
How Yoga Nidra helped her transform
Parenting issues
Giving children tools for learning
How often Tamara meditates
How she makes time for a meditation practice and encourage mommasMy Website where the free Yoga Nidra Lives www.lanekennedy.com/freeynpractice
Website: www.wellynest.com