COMING HOME TO YOU with Margarita Rose - You've Been Expected

S2E2: Vision + Intention in the Body

"Vision doesn’t stick unless your body feels safe holding it" ~Margarita Rose

If your mind feels ready for change but your body feels slow, tired, or hesitant…This episode is for you.

January tells us to move. Winter tells us to listen. And most of us were never taught how to let the body lead. Here’s the truth I wish I had known sooner: If your body doesn’t feel safe holding your vision, it will always return to what’s familiar...no matter how clear your intentions are. That’s not self-sabotage. That’s intelligence.

In this week’s episode of Coming Home to You Sparkcast: The Embodied Leader, we move into the BODY. Not to push. Not to fix. But to regulate, listen, and remember. Inside this episode, we explore:

• why winter is not the season to force momentum

• how breath calms the nervous system so vision can land

• a simple Energy Medicine practice (temporal tapping / triple warmer) to release limiting beliefs

• how to anchor a new intention without burning yourself out

• why routine and ritual matter more than motivation

• how to Keep It Simple, Sacred, and actually follow through

This isn’t about doing more. It’s about letting your body come with you. Because embodied leadership doesn’t start in the mind. It starts when the body feels safe enough to move.

🎧 Episode 2 is now live. Listen with your body. Move gently. And remember, slow doesn’t mean stuck. It means you’re listening.

Welcome home Sisters.

#sparkcast #cominghometoyou #theembodiedleader #sisterhood #communityimpact #womenwhorisetogether #empoweredlatina #margaritarose #soulsparksanctuary #soulsparkyourlife

S2E1: Vision + Intention: Mind Week

✨ Season 2 · Coming Home to You Sparkcast: The Embodied Leader Series ✨

This episode wasn’t about fixing yourself. It was about remembering.

We opened a new season of the Coming Home to You Sparkcast by naming a truth that changed everything for me:

Healing doesn’t happen in isolation. Embodied leadership doesn’t happen by accident. It happens through proximity, repetition, devotion, and lived experience.

Hearing women share their stories week after week didn’t just inspire me, it rewired me. The same fears. The same doubts. The same courage to choose again.

That’s when it landed: I was never broken. I was remembering.

In this episode, we explored:

• why January is about orientation, not hustle

• how mindset shifts through awareness and repetition

• why community and proximity are medicine

• how the body becomes the teacher

• and how movement helps truth land beyond the mind

We closed with a gentle movement practice and the reminder that leadership isn’t something you prove, it’s something you embody.

This season is a sanctuary. Not a destination. A devotion.

🎧 Listen if you’re ready to stop fixing and start coming home. Keep rising. Keep remembering. You are right on time.

#Sparkcast #cominghometoyou #soulsparkyourlife #margaritarose #embodiedleadership #theembodiedleader #empoweredlatina

✨ Grief Is Not the End — It’s a Sacred Doorway ✨In this deeply reverent episode of the Coming Home to You Sparkcast, Cynthia Stirbys invites us into a new relationship with grief — one rooted in sovereignty, self-authority, and remembrance.Grief is not something to fix.It’s not a weakness.It’s not a problem to rush through.Grief is love with nowhere to go — and when we stop stuffing it, silencing it, or pathologizing it, it becomes one of our greatest teachers.In this conversation, we explore how grief moves in waves, seasons, and layers… how tears are a form of release… and how honoring grief creates space for presence, truth, and even joy. Cynthia reminds us that sovereignty is always with us — even when everything else feels uncertain — and that healing unfolds when we give ourselves permission to simply be.This episode is for you if:• you’ve been carrying grief quietly• you feel pressure to “be okay” before you are• you’ve been told to move on instead of move with it• you’re ready to honor your grief without losing yourself• you want to reclaim your voice, worth, and inner authorityGrief doesn’t mean you are broken.It means you loved deeply.And when you allow it to move — through journaling, walking, dancing, singing, community, and honest presence — it becomes a portal back to wholeness.✨ Wear your cloak of grief with sovereignty.✨ Allow moments of joy alongside sorrow.✨ Do grief your way.This is an invitation to pause… to listen… and to remember that even in grief, you are whole.🎧 Watch or listen to the full episode on the Coming Home to You Sparkcast.CONNECT WITH DR CYNTHIA STIRBYS: [email protected]

In this grounding and deeply human episode of the Coming Home to You Sparkcast, Alicia Arthur invites us back to the truth we often forget, healing doesn’t require fixing yourself, it requires trusting yourself.This conversation explores what it means to stop people-pleasing, create healthy boundaries, and fully embody the human experience with honesty, neutrality, and compassion. Alicia reminds us that authenticity is healing, movement is medicine, and our so-called “negative” emotions often hold powerful gifts when we’re willing to meet them without judgment.Inside this episode, we explore:• Why trusting your voice is the foundation of self-love• How people-pleasing disconnects you from your truth• The healing power of movement and embodied presence• How to meet your shadow with curiosity instead of shame• Why feeling deeply is part of being fully alive• How active listening deepens connection with self and others• What it means to allow life to flow instead of forcing itThis episode is for the woman who’s tired of hiding, ready to feel again, and willing to let authenticity lead the way. You don’t need to become someone new, you get to remember who you already are.#sparkcast #cominghometoyou #womenwhorisetogether #soulsparkyourlife #joysparkofgratitude #margaritarose #soulsparksanctuary

✨ Sacred Sisterhood Sparkcast: December- Celebration + Connection ✨ Tonight we gather to celebrate the courage it takes to choose yourself, to honor the lessons disguised as “failure,” and to remember that you were never meant to do life alone. This Sacred Sisterhood Sparkcast panel is a pause in the noise… a space to reconnect with joy, trust your inner wisdom, and celebrate the small wins that quietly change everything. We’re talking about the power of connection, the medicine of sisterhood, and why choosing YOU, again and again, is the greatest act of leadership there is. If you’ve been feeling scattered, disconnected, or ready for more depth, more joy, more alignment… this conversation is for you. Come as you are. Listen with your heart. Celebrate your becoming. And remember...together, we rise faster and stronger. 💫 Join us and be part of the sacred sisterhood circle.

CONNECT WITH FILZA JABIN: CONNECT WITH CELINE RASBORN: https://drive.google.com/drive/folders/1IK4nn3KeQ10q-0APDPi9Vis5Nsy4d18A?usp=sharing

CONNECT WITH ANGELICA FAITH: T.R.U.S.T.

FRAMEWORKCONNECT WITH GWEN GEERINCK: https://workshops.tantra-healing.eu/

CONNECT WITH CLAUDIA MOLNAR: #SparkCast #ComingHomeToYou #celebrationandconnection #sacredsisterhood #womenwhorisetogether #chooseyourself #celebrateyourwins #authenticleadership #womeninleadership #cominghometoyousparkcast #margaritarose #failuresarewins #trustyourself #griefandcelebration

Sparkcast EP44 with Vivien Gaines

Sister… you’re not lost.You’re misaligned.

the moment you stop pretending…the moment you stop shrinking…the moment you let your truth be louder than your fear…You. Will. Rise.

Today’s Sparkcast with Vivien Gaines is a must-watch for every woman who is done abandoning herself and ready to embody the power she was born with.

If you’ve ever felt:

• like you’re “behind”

• like you’re an imposter

• like you’re afraid to be seen

• like you’re waiting for permission…this is your episode.

Your inner child knew the way.

Your voice is the medicine.

Your alignment is the portal.

Full episode → 1:11pm YouTube

Audio everywhere → 4:44pmhttps://tr.ee/FfDnnCG1Sr

#sparkcast #cominghometoyou #soulledliving #authenticleadership #margaritarose ––––––––––––––––––

In this raw, honest, and deeply transformational episode of the Coming Home to You Sparkcast, Filza Jabin shares the story of how choosing herself, messy, imperfect, scared, and unprepared, became the catalyst for her entire life to shift.

Filza reveals the truth so many women avoid: victimhood feels safe… until it destroys everything you love. She opens up about the moment she realized that leadership wasn’t about doing more, achieving more, or waiting for someone to rescue her - it was about coming home to herself, forgiving her past, and stepping into her power without apology.

Inside this episode, Filza shares:

• How victimhood offers false payouts that keep you small

• Why leadership is a lonely but holy road

• How forgiveness became her first doorway to rising

• Why your identity is shaped by old stories that were never yours

• The truth about control, comfort zones, and self-abandonment

• How prayer, curiosity, and body scanning grounded her healing

• Why your choices today shape seven generations

• How to start messy, fall forward, and rise again

• What it really means to say YES to the woman you’re becoming

This episode is a call to every woman who keeps waiting for permission, validation, or a savior: you are the answer.

Your life shifts the moment you choose YOU.

Streams on all platforms follow this link: https://tr.ee/FfDnnCG1Sr

CONNECT WITH FILZA: https://lp.filzajabin.com/3m-admp

#sparkcast #cominghometoyou #soulsparkyourlife #authenticleadership #selflove #soulsparksanctuary #margaritarose #healingjourney #womenwhorise #soulledliving #bethepermission #latinarising

In this heart-expanding episode of the Coming Home to You Sparkcast, Tricia Smith brings a powerful reminder that you are never alone - because God, Source, and the beings of light that walk with you have been guiding you long before you ever knew their names.

This conversation is a homecoming for any woman who has tried to control her life out of fear, perfectionism, or survival… and is finally ready to surrender into something deeper, softer, wiser, and more divine.

Inside this episode, Tricia shares:

• Why your innate sense of right and wrong is a birthright

• How control becomes a false safety net that keeps you small

• Why surrendering to God creates real peace, clarity, and alignment

• How journaling connects you to your soul in moments of struggle

• Why every relationship is a gift your soul chose

• The truth about gifts: they are effortless because they’re God-given

• Why self-forgiveness and grace are essential for healing

• How your choices shape your life, your joy, and your freedom

• Why loving yourself first is not selfish - it’s sacred

This episode is for the woman who feels lost. For the woman who is trying too hard. For the woman who feels like she “should be further by now. ”For the woman who forgot that she is a daughter of God… a sister to Jesus… guided by beings of light who never left her side.

This is your reminder to stop seeking validation outside of you and start choosing yourself again.

Premieres on YouTube at 1:11pm

Streams on all platforms at 4:44pm

All links: https://tr.ee/FfDnnCG1Sr

#ComingHomeToYou #Sparkcast #SoulSpark #HealingJourney #SpiritualAwakening #DivineGuidance #FaithOverFear #LetGoAndLetGod #SurrenderToGod #SelfLoveJourney #WomenOfFaith #WomenRising #GodIsWithYou #HealingWithGod #SoulGrowth #JesusSister #ChosenDaughter #GodsChild #WomenWhoPray #FaithLedLife

✨ Sparkcast Episode 41 with Lacey Cook ✨In this deeply embodied episode of the Coming Home to You Sparkcast, Margarita Rose is joined by Lacy Cook, co-founder of Move With Intention, for a soul-level conversation on movement as medicine, presence as leadership, and the power of living from a full-body yes.This is not a performance-driven interview.It’s a co-regulated, heart-centered dialogue that invites you to slow down, breathe, and remember yourself through the wisdom of your body.Together, Margarita and Lacy explore how many women unconsciously use busyness, productivity, and even adventure as forms of avoidance, and how everything begins to shift when we come home to our values. Lacy shares her journey of traveling the world only to realize she had become fluent in everyone else’s language but her own, and how learning to say clean, honest no’s became a radical act of self-love and integrity.This episode weaves neuroscience, somatics, emotional intelligence, and lived experience to explore:• Why your body knows the truth before your mind• The difference between a dirty yes and a full-body yes• How movement regulates the nervous system and restores clarity• Why presence is the most powerful leadership skill we can train• How values become a compass for aligned decision-making• Why you don’t need to be fixed, only rememberedLacy also shares her grounding pillars, body, breath, and brain, and offers simple, accessible practices to help you regulate, reset, and return to yourself when life feels loud, overwhelming, or heavy.If you’ve been feeling disconnected, exhausted, overextended, or unsure of your next step, this episode is a gentle yet powerful reminder that healing doesn’t start in your head, it starts in your body.Because movement is medicine.Presence is power.And coming home to you is not a destination...it’s a devotion.**All Episodes Drop Same Day as Live Feed.Premieres on YouTube at 1:11pm Streams here and on all other platforms at 4:44pm All links available here: https://tr.ee/FfDnnCG1Sr CONNECT WITH LACEY COOK: FREE Masterclass:https://www.wearemovewithintention.com/free-masterclass-neurosciencieCONNECT WITH LACEY COOK: Connection Call https://calendly.com/movewithintention/15min?month=2025-11CHAPTERS:00:00:00 Welcoming Lacey Cook and Our Arrival Ritual00:03:47 Lacey's Journey: Discovering Values and Ending Avoidance00:09:19 Overcoming Perfectionism and the 'Dirty Yes'00:18:18 Starting Over: Learning from Messiness and Failure00:23:45 Lacey's 3 Pillars for Grounding: Body, Breath, Brain00:32:01 How Movement Becomes Medicine for Self-Connection00:39:05 Leading with Presence: The Most Powerful Leadership Skill00:48:04 Discovering 'Move with Intention' and The Neuroscience of You00:52:17 Empowering Message: Remember Who You Are, Not Who You Need to Be Fixed#ComingHomeToYou #Sparkcast #HealingJourney #AuthenticLiving #FaithAndWellness #EmpoweredMama #SoulSparkSisterhood #LatinaRising #SoulLedLiving #lightcodesoflove #authenticleadership #joyismedicine #soulsparkyourlife #SoulSparkSanctuary #MargaritaRose #MoveWithIntention #EmbodiedLeadership #NervousSystemHealing #WomenWhoRise

Gratitude isn’t just a practice… it’s a portal.And this month’s Sacred Sisterhood panel takes you deep into the heart of what it truly means to rise through reflection, honor your truth, and return to yourself with compassion, courage, and clarity.In this powerful November Sparkcast, we dive into the wisdom that emerges when life feels heavy, when the path feels unclear, and when the sacred pause becomes a lifeline back to your center.Because this season isn’t just about doing - it’s about being.Being present.Being honest.Being open to the gifts that only reflection can reveal.Inside this panel you’ll hear:• Why gratitude becomes strongest when everything feels like it’s falling apart• How the power of the pause realigns your purpose• What it means to shift from survival mode to creator mode• How to rebuild yourself with truth, joy, and radical self-reflection• Why sisterhood, connection, and collaboration are the keys to resilience and longevityThis conversation is your reminder that you can slow down… you can choose differently… you can return home to yourself.You are not your thoughts - you are the creator of them.And when gratitude meets reflection, you rise into a new way of being.Tune in to this month’s Sparkcast and let these conversations expand you, ground you, and guide you back into your own remembrance.Let’s rise together, sisters.Let’s reflect, reconnect… and play for a living.Watch LIVE at 9am PT on SoulSpark Sanctuary every 2nd Friday of the Month.Premieres on YouTube at 1:11pm, then streams on all major platforms at 4:44pm.All links: https://tr.ee/FfDnnCG1Sr

CONNECT WITH CORRI EVANS: https://api.leadconnectorhq.com/widget/quiz/IVlit75cJLGFWfp49fSM CONNECT WITH DANIELLE LONGANO FREE GIFT: https://www.thefulfillmentjourney.com/gift CONNECT WITH LACEY COOK: https://www.wearemovewithintention.com/free-masterclass-neurosciencie CONNECT WITH FILZA JABIN: FREE GIFT: file:///C:/Users/eatap/OneDrive/Desktop/Leaders%20Focus%20Block%20Filza%20Jabin%20GIft.pdf#sparkcast #cominghometoyou #soulsparkyourlife #authenticleadership #gratitudeandreflection #womenwhorise