Coming Out Forums

By Dr. Lisa Cook

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Coming Out is about having a safe space for s... more

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How many episodes does Coming Out Forums have?

The podcast currently has 42 episodes available.

Coming Out Forums episodes:

March 11, 2025 Stepping Into Who You Are ~ With the Absence of Trauma ~ Dr. Lisa Cook & Monique Phillips
Nikki Giovanni stated, "How can you know someone else, if you do not know yourself?"
In your self-discovery journey, it is an opportunity for you to be the person you truly are without operating as a person conditioned by others' expectations-based on societal standards.
What a wonderful miracle it can be to show up to life as your authentic self, "Unthawed!". Our special guest, Monique Phillips, says when she smiles and genuinely means it, and when she stands without seeking to shrink her most powerful self, she will be living in integrity and in her power!
Please tune in to this episode to hear her journey!
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1h 11min
March 03, 2025 Essence of Femininity ~ Dr. Lisa Cook and Cindy Jaimes
What does it mean for women to operate in the "Essence of Femininity?"
According to our special guest, Cindy Jaimes, it means that for each woman to live in her integrity and understand as she cultivates who she is, she can harness the essence of her power.
You do not want to miss this episode!
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55min
January 02, 2025 The Comeback to Life Through Healing ~ Dr. Lisa Cook & Nina Bell
As you entered 2025, I wonder if you fully embraced your "Comeback." We all have something we are striving to achieve or return to, but the essential question is, "When you reach this point, have you begun to heal?"

Please listen to our special guest, Nina, Vice President of Experiential Operations and Planning at ESSENCE, as she shares her perspective as a trauma-sensitive meditation teacher and her journey of healing from domestic violence. Nina's goal is to use her certification to heal generational trauma within families, couple dynamics, and diverse communities.

Tune in, share, subscribe!

If you find in a situation where you feel unsafe, please call 800.799.SAFE (7233).
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44min
November 21, 2024 Losing Fear & Living Faithfully ~ Dr. Lisa Cook & Jacque Rosa-Ramirez
Today, we find ourselves in a culture dominated by fear. According to a study, four out of ten Americans report that their anxiety has increased over the past year. Consider the implications! With life's rapid pace and the high level of uncertainty, how can one lead a life focused on "Losing Fear and Living Faithfully"? Is it truly achievable?

In this episode of the Coming Out Forums, we delve into this subject with our special guest, Jacqueline Rosa-Ramirez. We address both the practical and spiritual aspects of showing up each day to "Lose Fear and Live Faithfully." This is an episode you won't want to miss!

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41min
November 03, 2024 A Perseverance Mindset ~ Dr. Lisa Cook & Kristina Hinton
We are navigating through challenging and difficult times, with each day presenting new challenges that can affect us emotionally, mentally, physically, or spiritually. The questions then arise:
"What should I do?"
"How do I keep moving forward?"
"What if I'm at my breaking point?"
Our discussion with Kristina Hinton, a Master-Level Educator, provides insights from her experiences to help you find the answers that bolster your "Perseverance Mindset"!
You won't want to miss this episode!
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46min
October 06, 2024 Thinking Higher Than Trauma ~ Dr. Lisa Cook & Phyllis Collum-Ferguson, LCSW
Do not be fooled...trauma comes in many forms!
According to the Substance Abuse and Mental Health Services Administration, 61% of men and 51% of women report at least one traumatic event in their lifetimes! Join my conversation with Phyllis Collum-Ferguson, a Licensed Clinical Social Worker, with 25+ years in the mental health/wellness field, share her real-life trauma story! You will walk away inspired and with insight to live in recovery "Higher Than Trauma!"
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50min
October 23, 2023 Cultivating an Abundant Mindset ~ Dr. Lisa Cook
Tune in today for tips on cultivating an abundant mindset! Dr. Cook has a transparent and enlightening exposition on how we can operate in abundance! You do not want to miss this episode!!
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27min
September 29, 2023 Emotional Resiliency ~ Doing Your Work: Dr. Lisa Cook and Special Guest, Monica Gary
What happens when life happens? Have you tapped into what it takes to operate in "Emotional Resiliency", or do you live robotically, rarely taking care of your own needs?
Please watch and listen to my conversation on operating in functional emotional resiliency! You will not be disappointed!
Three THINGS:
#Listen
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49min
September 18, 2023 Forgiveness~What Does It Mean & Its Impact ~ Dr. Lisa Cook & Special Contributing Guests
Tune in to this podcast, as Dr. Cook share her insights on "Forgiveness ~ What it Means and It's Impact from her contributors and her personal and professional experience with forgiveness! There is a reward for each person who sets their hearts towards forgiveness and wholeness! What is the reward...well... listen to this episode to find out!
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29min
September 10, 2023 Discovering of Who You Really Are & Rebranding to Your True Self ~ Dr. Lisa Cook & Special Guest, Abigail Sunday
Rebranding Yourself maybe an outcome that happens in your life when your back is up against the wall, and when you start to recognize that something is not working within you. Can further self-discovery provide the answers to refining the image that you want to see ofYOU?
Powerful discussion with my special guest, Abigail Sunday! You will walk away with new insights towards your rebranding experience!
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54min

FAQs about Coming Out Forums:

How many episodes does Coming Out Forums have?

The podcast currently has 42 episodes available.