Coming Out Forums

Coming Out Forums

By Dr. Lisa CookEducationSelf-Improvement
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Coming Out Forums episodes

  • Losing Fear & Living Faithfully ~ Dr. Lisa Cook & Jacque Rosa-Ramirez

    Today, we find ourselves in a culture dominated by fear. According to a study, four out of ten Americans report that their anxiety has increased over the past year. Consider the implications! With life's rapid pace and the high level of uncertainty, how can one lead a life focused on "Losing Fear and Living Faithfully"? Is it truly achievable?


    In this episode of the Coming Out Forums, we delve into this subject with our special guest, Jacqueline Rosa-Ramirez. We address both the practical and spiritual aspects of showing up each day to "Lose Fear and Live Faithfully." This is an episode you won't want to miss!


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    41 min
  • A Perseverance Mindset ~ Dr. Lisa Cook & Kristina Hinton

    We are navigating through challenging and difficult times, with each day presenting new challenges that can affect us emotionally, mentally, physically, or spiritually. The questions then arise:

    "What should I do?"

    "How do I keep moving forward?"

    "What if I'm at my breaking point?"

    Our discussion with Kristina Hinton, a Master-Level Educator, provides insights from her experiences to help you find the answers that bolster your "Perseverance Mindset"!

    You won't want to miss this episode!

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    46 min
  • Thinking Higher Than Trauma ~ Dr. Lisa Cook & Phyllis Collum-Ferguson, LCSW

    Do not be fooled...trauma comes in many forms!

    According to the Substance Abuse and Mental Health Services Administration, 61% of men and 51% of women report at least one traumatic event in their lifetimes! Join my conversation with Phyllis Collum-Ferguson, a Licensed Clinical Social Worker, with 25+ years in the mental health/wellness field, share her real-life trauma story! You will walk away inspired and with insight to live in recovery "Higher Than Trauma!"

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    50 min
  • Forgiveness~What Does It Mean & Its Impact ~ Dr. Lisa Cook & Special Contributing Guests

    Tune in to this podcast, as Dr. Cook share her insights on "Forgiveness ~ What it Means and It's Impact from her contributors and her personal and professional experience with forgiveness! There is a reward for each person who sets their hearts towards forgiveness and wholeness! What is the reward...well... listen to this episode to find out!

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    29 min
  • Discovering of Who You Really Are & Rebranding to Your True Self ~ Dr. Lisa Cook & Special Guest, Abigail Sunday

    Rebranding Yourself maybe an outcome that happens in your life when your back is up against the wall, and when you start to recognize that something is not working within you. Can further self-discovery provide the answers to refining the image that you want to see ofYOU?

    Powerful discussion with my special guest, Abigail Sunday! You will walk away with new insights towards your rebranding experience!

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    54 min
  • The Strong Woman Phenomenon ~ Is This a Blessing or a Curse in our Society: Dr. Lisa Cook & Special Guests ~ Kelly Campana and Michell Grey

    The Strong Women Phenomenon ~ Is This a Blessing or a Curse in our Society?  Can you be strong and vulnerable at the same time?  Do strong women have needs?  Tune in to hear Michelle Gray, a LCSW, Kelly Campana, an Executive Coach, any myself, Dr. Lisa Cook share our perspectives and drop some nuggets of truth that can be helpful for all women!

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    41 min
  • Intersectionality of Faith and Mental Health-A Clinician & Personal Perspective ~ Dr. Lisa Cook & Oprah Zeon, Part Two
    Two Licensed Clinicians chop it up on a provocative topic, Intersectionality of Faith and Mental Health-A Clinician & Personal Perspective!  We answer the questions, “Can I experience anxiety, depression and/or trauma and be a person of faith?"  Does going to therapy mean that I have a lack of faith?   We address how faith and mental health can be bi-directional and both spaces can increase one’s faith and hope! Tune In! Share! Subscribe!
    19 min
  • Intersectionality of Faith and Mental Health-A Clinician & Personal Perspective ~ Dr. Lisa Cook & Oprah Zeon, Part One
    Two Licensed Clinicians chop it up on a provocative topic, Intersectionality of Faith and Mental Health-A Clinician & Personal Perspective!  We answer the questions, “Can I experience anxiety, depression and/or trauma and be a person of faith?"  Does going to therapy mean that I have a lack of faith?   We address how faith and mental health can be bi-directional and both spaces can increase one’s faith and hope! Tune In! Share! Subscribe!
    26 min

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