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Ever feel like you're crushing it on paper…but deep down, you're just waiting for someone to call you out? Like no matter how many wins you stack, there's still that whisper…
Let's call it what it is — Imposter Syndrome. And its favorite sidekick? Shame.
They're silent saboteurs — and they don't care how successful you are. They'll sneak in, steal your peace, and stall your momentum.
That's why I had to bring founder of Growing Champions, John Gallagher, on the Coming Up Clutch with J.R.™ show. John's been in the trenches — with Fortune 500 execs, elite teams, and leaders who "have it all"… but are silently drowning.
This episode is raw. It's real. And it's NEEDED. …bad.
So if you're tired of looking like a winner on the outside while fighting battles on the inside, and you're ready to silence the imposter voice — don't miss this episode.
In this episode, you will hear:
Key Quotes
Resources from this Episode
Connect with J.R.
Follow and Review:
We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.
Ever catch yourself thinking…
"Why does this keep happening to me?" "I've done everything right…so why do things keep going wrong?"
You're not alone. But here's the raw truth:
That's not just your frustration talking… That's not just a bad attitude… That's the victim mentality — and it's robbing you of your greatness.
We've ALL been there. But if you don't recognize it fast, it'll strip you of your momentum, your clarity, and your edge.
Playing the victim isn't an attitude problem. It's an IDENTITY problem.
You're not stuck. You're just forgetting who you are…and what you're truly capable of. That's why this week's 5-Minute Drill on the Coming Up Clutch with J.R.™ show is a must-listen. I'm breaking down a battle-tested, Bible-backed, brain science-supported strategy to help you:
In this episode, you'll hear:
Key Quotes
Connect with J.R.
Follow and Review:
We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.
Think leadership is reserved for the guy with the title, the office, and the polished resume?
You're not alone. For years, I believed the same thing. Until I realized…
Leadership isn't a title — it's a responsibility. And the truth is: you're already a leader… whether you admit it or not.
Every decision you make… Every conversation you have… Every time your kids, spouse, team, or community looks to you…
You're leading. The question is — how well?
That's why I brought Baker Donelson CEO and Everybody Leads author, Tim Lupinacci, on the Coming Up Clutch with J.R.™ show this week. Sure, he's the CEO of a Top 100 US law firm, but he didn't wait for that role to start leading — he started with something as small as a podcast, a car ride, and a commitment to show up better every day. Now he's leading 1,300+ people AND pouring into underserved communities with his nonprofit.
If you want to get better as a leader, or you've been doubting your influence or waiting for "the right time" to lead — don't miss this episode.
In this episode, you will hear:
Key Quotes
Resources from this Episode
Connect with J.R.
Follow and Review:
We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.
You ever feel like you've done everything right...
You prepped. You trained. You put in the time.
...but you're still second-guessing yourself?
That nagging voice creeps in…
"You're not built for this" "You don't have what it takes" "You can't come through"
Let me hit you with this…
When you doubt yourself, you're not just doubting your abilities — you're doubting the God who gave them to you.
That's not a humility problem. It's a faith problem.
And that's exactly what I'm going after in this week's 5-Minute Drill on the Coming Up Clutch with J.R.™ show.
I'm breaking down the root of self-doubt — and it's not what you think. Because your doubt? It's not about lack of skill. It's about your illusion of control. So, in this episode, I walk you through:
Then, I give you a 3-step strategy to stop doubting and start leading with unshakable conviction and confidence.
So, if you're tired of playing small…
If you're sick of shouldering pressure like it's your job…
Then lock in to this episode! Let's get it!
In this episode, you'll hear:
Key Quotes
Connect with J.R.
Follow and Review:
We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.
"I hope this works out…"
You ever caught yourself saying that?
Let's be real — most high-achievers work hard and prepare well. But deep down, they're still carrying doubt. And doubt under pressure? It'll bury you.
That's why I had to get MLB All-Star, Shane Greene, on the Coming Up Clutch with J.R.™ show. This dude didn't just pitch in the Big Leagues — he closed games on the biggest stages, for the game's most storied franchises. And he lived the mental fight: from underdog to All-Star from overthinking to locked in. From hoping to BELIEVING.
This episode is for every leader, athlete, and executive who's tired of playing scared and is ready to show up ready for every fight they face. If that's you, lock into this episode.
In this episode, you will hear:
Key Quotes
Resources from this Episode
Connect with J.R.
Follow and Review:
We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.
You ever catch yourself saying things like…
"You suck." "You're never gonna get this right." "Why even try?"
Now let me ask you this…
No shot. So why are you saying it to yourself?
Let's call it what it is…
That voice in your head? It's not keeping it real. It's you being hostile with yourself. And it's killing your momentum.
The worst part?
You've gotten so used to that self-sabotage, that you don't even recognize it anymore. But your confidence does. Your clarity does. Your consistency definitely does.
Science confirms it. Scripture backs it. And your results? They're revealing it.
That's why this week's 5-Minute Drill on the Coming Up Clutch with J.R.™ show is one you can't afford to miss. I share a quick-hitting, yet simple strategy that will help you…
So, if you're done being your own worst enemy, and you're ready to speak to yourself like the man God designed you to be — then lock into this episode.
Let's get it!
In this episode, you will hear:
Key Quotes
Connect with J.R.
Follow and Review:
We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.
What's your mindset when the battle chooses YOU?
Do you shrink back and start counting your losses? Or do you stand up, lock in, and fight like hell to WIN — no matter how unfair it feels?
Let's be real…
Most guys crumble when in battles they didn't sign up for — cancer, career setbacks, family struggles, you name it. They start seeing defeat as inevitable instead of optional.
That's why I had to get retired Marine Corps Officer, C-Suite Executive, and battle-tested cancer warrior, Mike Ettore, on the Coming Up Clutch with J.R.™ show. Hands down, Mike's story is a masterclass in resilience, grit, and leading a life with legacy in mind.
Mike's faced real enemies on the battlefield…and now he's facing one in his own body. But the way he's handling it is beyond inspiring.
In this episode, you'll hear:
Key Quotes
Connect with Mike
Connect with J.R.
Follow and Review:
We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.
You ever find yourself thinking, "Is this it? Is this all there is?"
Your career's in full swing. You're providing. You've checked the boxes. But now…something feels off.
The pressure isn't letting up. The fog won't lift. And deep down, you're wondering if you're in the middle of a midlife crisis.
I've been there. In my 30s — successful on paper, struggling in my soul. Dad in and out of hospitals. Business stuck. Mental fog everywhere. I started asking, "What's wrong with me?"
But then a better question changed everything…and it turns out I wasn't in a midlife crisis. I was in a midlife transition to something greater. That's exactly what this week's 5-Minute Drill on the Coming Up Clutch with J.R.™ show is about. I'm busting the cultural lie that "midlife = eventual meltdown" and giving you…
So if the success you worked so hard for is starting to feel more like weight than freedom — then lock into this episode.
Let's get it!
In this episode, you will hear:
Key Quotes
Connect with J.R.
Follow and Review:
We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.
Ever have that feeling after a win that you're still losing somewhere?
Crush your numbers at work, but you're disconnected to your family
Train hard and eat clean, but you missed out on the social time with friends. Say yes to one thing, and it feels like you're saying no to something that matters more.
That tension? That constant low-key guilt and pressure?
It's not a scheduling issue. It's not a discipline problem. It's a mindset issue.
That's why I brought Dr. Nick Holton back on the Coming Up Clutch with J.R.™ show. Nick's one of the leading experts on human flourishing and anti-fragility, and he breaks down the real reason why high performers feel so pulled and so stuck (Hint: We're wired for either/or thinking in a world that demands both/and leadership).
In this episode, you will hear:
Key Quotes
"Where do we do our dot connecting? We do it when our mind is wandering. How do you get your mind to wander? Turn it the hell off." - Dr. Nick Holton
Connect with Dr. Nick Holton
Connect with J.R.
Follow and Review:
We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.
Ever feel like life just flipped the script on you? One day you're clear, confident, moving with purpose. The next? You're doubting everything… stuck in your own head.
Welcome to uncertainty — for many, the great momentum killer.
Yeah. I've been there. My clients are there. Chances are, you're there now.
But here's the gut check: You don't need the whole playbook to move forward.
Because the minute you start demanding perfect clarity before taking action? …You're not leading anymore—you're hiding. And let's be real…leaders don't hide.That's why this week's 5-Minute Drill on the Coming Up Clutch with J.R.™ show is built for YOU. I'm giving you a simple, yet powerful strategy I call the State and Surrender Drill.
So if you're stuck in a fog of confusion…or if you're simply tired of waiting for a sign before taking the next step — then lock into this episode.
Let's get it!
In this episode, you'll hear:
Key Quotes
Connect with J.R.
Follow and Review:
We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.
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