Mike is back in on this Friday! He jumps into all the moves the Commanders have made since he was last on air, and what could be next - and what unit needs more help.

(16:04) New DL Javon Kinlaw joined the media today, and the DMV native is bringing some local flavor to the team. Plus, the Cowboys are going through major drama after some media swipes last night.

(34:16) The Capitals were thumped by the Kings last night, what happened? Plus looking ahead to tomorrow’s tilt against the Sharks.

(41:29) A Commander joins the Cowboys, plus a look at Dallas’ approach not these apst few years but the last decade of free agency.

The Line Change: 3:00pm-5:00pm EST

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