Mike starts the show talking NFL with the 49ers beating the Colts, plus some Commanders thoughts.

(20:06) NFL Week 17 picks and preview.

(31:44) Caps break: The Caps face the Rangers tonight, plus a look at the standings and if adding offense is realistic.

(38:37) NFL @ 4: Kliff Kingsbury’s presser, Mike reacts to that plus some chatter on the offense

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

See omnystudio.com/listener for privacy information.

Mike starts the show talking Commanders off of what has been a news packed couple of days off of the Eagles loss on Saturday.

(21:02) Week 16 review and reaction.

(36:21) Caps break: A possible 1 of 4 points against the Red Wings - still not time to overly panic in Caps-land.

(42:59) NFL @ 4: Bram Weinstein joins the show to unpack Saturday's loss and get set for Thursday's tilt against the Cowboys.

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

See omnystudio.com/listener for privacy information.

Mike starts the show talking NFL with last night's Rams/Seahawks Game of the Year candidate.

(18:50) Week 16 NFL picks and preview.

(31:53) Caps break: A HUGE win over Toronto last night send the Caps into a back to back with the Red Wings this weekend.

(38:03) NFL @ 4: Bram Weinstein in his normal spot...In studio!

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

See omnystudio.com/listener for privacy information.

Mike starts the show talking NFL with the latest on Puka Nacua, and then the incoming QB Carousel.

(18:48) A weekend leftover: Heisman drama with on of the runner ups.

(45:17) Caps break: Spencer Carbery admitted the Capitals don’t have elite offensive talent - where do they go from here?

(1:07:52) NFL @ 4: Dan Quinn’s press conference and reaction on the other side as the final injury reports are out for Washington and Philly.

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

See omnystudio.com/listener for privacy information.

Mike is joined once again by Darian Williams for a D-Will Wednesday! The guys talk about D's trip to Minnesota, Jayden Daniels' shut down, Phillip Rivers starting and much more!

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

See omnystudio.com/listener for privacy information.

Mike starts the show talking Commanders and the reaction to Dan Quinn’s press conference benching JD5 - was it really his call?

(18:48) Mike vibe checks what the rest of the season could look like at Landover.

(45:17) Caps break: Washington was in on Quinn Hughes - would a trade of major pieces been justified?

(1:07:52) NFL @ 4: Dan Quinn’s press conference and reaction on the other side.

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

See omnystudio.com/listener for privacy information.

Mike starts the show talking Commanders as they get their first win in SEVENTY DAYS! Full reaction to the win and what went right in this one.

(18:48) Mike listens in to Dan Quinn as breaking news occurs: Jayden Daniels is shut down for the season.

(45:17) Voice of the Commanders Bram Weinstein joins the show to react to the news of Jayden Daniels being shut down and recap the win.

(1:07:52) Week 15 recap and reaction with some major injury news.

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

See omnystudio.com/listener for privacy information.

Mike is back! He starts the show talking Commanders and gives his Giants game thoughts, plus listens in to Dan Quinn's week-end presser.

(23:38) Week 15 picks and predictions.

(36:37) Caps break: Washington fell to Carolina in OT last night, Mike says it's a "good" point - they're off to Winnipeg tomorrow.

(41:08) NFL @ 4: Voice of the Commanders and ESPN 630 host Bram Weinstein joins to give us a vibe check on the Commanders this week, and some thoughts on player availability moving forward.

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

See omnystudio.com/listener for privacy information.

Mike is back! He starts the show talking Commanders as they had an absolutely terrible loss on Sunday is affecting the rest of the season - and maybe beyond.

(21:11) Mike listens in to Kliff Kingsbury’s presser as the OC vents his frustrations with last week and the season.

(37:39) Caps break: Washington has a huge match up with the Hurricanes after 3 nights off.

(45:54) NFL @ 4: The Playoff Picture is solidifying, can anyone lost or gain spots at this point?

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

See omnystudio.com/listener for privacy information.

Mike starts the show talking Commanders as they get a massive boost with Jayden Daniels returning to the lineup.

(18:00) Week 14 NFL picks and preview

(31:11) Caps break: Washington finished their west coast road swing and heads home this weekend.

(38:54) NFL @ 4: Voice of the Commanders Bram Weinstein joins the show tot alk about Jayden Daniels’ return, previewing the Vikings game and a bit of chatter on Trinity Rodman.

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

See omnystudio.com/listener for privacy information.