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By Jennifer BlossomParentingKids & Family
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  • 056: Women and Jealousy… Is it really impacting your health and family?
    Episode 56: In this episode, Jennifer shares a powerful lesson on women and jealousy and the impact it has on your home and health.
    Podcast References:
    Grab the blog post here: https://www.blossomingmommyandbaby.com/women-jealousy-really-impacting-health-family/
    Activate Your Blossom To Be Fit Membership: https://www.blossomingmommyandbaby.com/blossoming-membership/
    Grab Your Freebie: https://www.blossomingmommyandbaby.com/get-freebie/
    Find us on social media: @blossomtob
    24 min
  • 055: DIY Anti-Nausea Pregnancy Chews
    Episode 55: In this episode, Jennifer shares a creative DIY remedy/recipe for nausea. Pregnant or not, ENJOY this simple and 5 ingredient masterpiece!
    Podcast References:
    Grab the recipe blog here: https://www.blossomingmommyandbaby.com/diy-pregnancy-anti-nausea-drop-chews/
    Activate Your Blossom To Be Fit Membership: https://www.blossomingmommyandbaby.com/blossoming-membership/
    Grab Your Freebie: https://www.blossomingmommyandbaby.com/get-freebie/
    Pregnancy Academy (Blossoming Mommy + Baby): https://www.b
    13 min
  • 054: Shake Your Bad Attitude NOW!
    Episode 54: In this episode, Jennifer shares 4 WAYS to beat a negative attitude, regardless of what you may be going through. Grab your coffee and get ready for an empowering and informative lesson today!
    Podcast References:
    Activate Your Blossom To Be Fit Membership: https://www.blossomingmommyandbaby.com/blossoming-membership/
    Grab Your Freebie: https://www.blossomingmommyandbaby.com/get-freebie/
    Find us on social media: @blossomtobefit
    23 min
  • 053: How to Manage Your Sweet Tooth This Halloween
    Episode 53: In this episode, Jennifer shares 5 FUN + CREATIVE ways to manage your sweet tooth (and your kiddo’s sweet tooth!) this Halloween + Holiday season. Have fun, take notes, and enjoy this SPOOOOKTACULAR SEGMENT!
    Podcast References:
    Activate Your Blossom To Be Fit Membership: https://www.blossomingmommyandbaby.com/blossoming-membership/
    Grab Your Freebie: https://www.blossomingmommyandbaby.com/get-freebie/
    Find us on social media: @blossomtobefit
    14 min
  • 052: A Woman’s Guide for Positive Mental Endurance
    Episode 52: In this episode, Jennifer shares a powerful, 5 step guide for positive mental energy this week! She also shares 5 BONUS tips you don’t want to miss out on!
    Podcast References:
    Activate Your Blossom To Be Fit Membership: https://www.blossomingmommyandbaby.com/blossoming-membership/
    Grab Your Freebie: https://www.blossomingmommyandbaby.com/get-freebie/
    Find us on social media: @blossomtobefit
    21 min
  • 051: Top Fall Foods to Eat for Energy!
    Episode 51: Family Health-Top Fall Foods to Eat for Energy! In this episode, Jennifer shares her top 5 recommendations for seasonal foods this fall! From antioxidants to vitamin C, it’s time to grab your cart and get busy, girl!
    Podcast References:
    Activate Your Blossom To Be Fit Membership: https://www.blossomingmommyandbaby.com/blossoming-membership/
    Grab Your Freebie: https://www.blossomingmommyandbaby.com/get-freebie/
    Find us on social media: @blossomtobefit
    14 min
  • 050: How To Stay Motivated + Disciplined
    In this episode, Jennifer will teach you How To Stay Motivated + Disciplined using these simple practices:
    The number 1 trick for staying motivated + disciplined no matter WHAT season you are in
    How to make it easy on yourself (guaranteed success)
    Surroundings + Energy
    Podcast References:
    Activate Your Blossom To Be Fit Membership: https://www.blossomingmommyandbaby.com/blossoming-membership/
    Grab Your Freebie: https://www.blossomingmommyandbaby.com/get-freebie/
    Find us
    17 min
  • 049: Routines, An Absolute MUST for your HOME!
    In this episode, Jennifer shares simple strategies for creating routines within your home that will allow your children and family to THRIVE in every area of LIFE!
    Podcast References:
    Activate Your Blossom To Be Fit Membership: https://www.blossomingmommyandbaby.com/blossoming-membership/
    Grab Your Freebie: https://www.blossomingmommyandbaby.com/get-freebie/
    Find us on social media: @blossomtobefit
    21 min
  • 048: 5 Superfoods All Pregnant (And Non-Pregnant) Women Should Have!
    In this episode, Jennifer discusses 5 superfoods ALL women should have- before pregnancy, during pregnancy, and beyond! Get ready to get your GLOW on girl! xx
    Podcast References:
    Activate Your Blossom To Be Fit Membership: https://www.blossomingmommyandbaby.com/blossoming-membership/
    Blossoming Mommy + Baby: https://www.blossomingmommyandbaby.com/blossoming-mommy-baby/
    Grab Your Freebie: https://www.blossomingmommyandbaby.com/get-freebie/
    Find us on social media: @blossomt
    17 min
  • 047: Calm Kids, Calm Parents, Calm Home
    Episode 47: In this episode, Jennifer shares 5 Strategies for Staying Calm As a Parent + Teaching Calmness in Your Family. You don’t want to miss this one! Parent or not, be sure to tune in today!
    Podcast References:
    Activate Your Blossom To Be Fit Membership: https://www.blossomingmommyandbaby.com/blossoming-membership/
    Grab Your Freebie: https://www.blossomingmommyandbaby.com/get-freebie/
    Find us on social media: @blossomtobefit
    20 min

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