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Episode 46: In this episode, Jennifer shares 5 natural home remedies to rid the common cough. Be an advocate for your health and the health of your family!

Podcast References:

Throat Drop Article Reference: https://www.blossomingmommyandbaby.com/5-natural-home-remedies-coughs/

Activate Your Blossom To Be Fit Membership: https://www.blossomingmommyandbaby.com/blossoming-membership/

Grab Your Freebie: https://www.blossomingmommyandbaby.com/get-freebie/

Contact: [email protected]

Find us on social me

Episode 45: In this episode, Jennifer teaches you how to Find Peace and God in a Season of Struggle. The four main points we cover include:

God is the Author of Your Life

You can Respond or React, but Not Both

Don’t Try to Figure It All Out

Have a Support System

Membership Reference: https://www.blossomingmommyandbaby.com/blossoming-membership/

Website: www.blossomtobefit.com

Contact: [email protected]

Find us on social media: @blossomtobefit

Episode 44: In this episode, Jennifer shares her secret formula for starting the day off with excellence and organization. Today, you’ll learn exactly what steps to take in order to truly tap into your greatest strengths.

Bonus Tips: Clutter + Chaos

Blossoming Membership Community: https://www.blossomingmommyandbaby.com/blossoming-membership/

Find us all over social media: @blossomtobefit and www.blossomtobefit.com

Contact/Questions: [email protected]

Episode 43: In this episode, Jennifer teaches you 5 principles for staying fit in your life even on a budget. Grab a pen, your favorite notebook and get ready to start your transformation!

Connect with us on social media: @blossomtobefit and www.blossomtobefit.com

Questions/Comments: [email protected]

Blog Reference: https://www.blossomingmommyandbaby.com/how-to-get-fit-on-a-budget/

Episode 42: In this episode, Jennifer shares a heart filled motivation for your week as well as 4 creative + healthy activities to do with your children this Fall!

Find us all over social media: @blossomtobefit and www.blossomtobefit.com

Contact/Questions: [email protected]

Referenced Blog: https://www.blossomingmommyandbaby.com/?p=6033&preview=true

Episode 41: In this episode, Jennifer shares 5 simple strategies for creating healthy lunches for the whole family. As your littles head back to school, make sure you’re feeding them (and yourself!) with wholesome and nourishing foods!

Today’s reference guide: https://www.blossomingmommyandbaby.com/get-freebie/

Connect with us on social media: @blossomtobefit

Questions, Comments? Email us here: [email protected]

Episode 40 with featured guest, Lauren Bourne of www.iamfruitful.org. In today's episode, you'll learn how Lauren listened to a call God placed on her heart to impact women struggling with infertility. If this is your first time to the show, WELCOME! Don't forget to download and subscribe! Now, kick back, relax and enjoy the show :)

Enjoy today’s bonus episode where I share my top finds from PregPrep, BLANQI, and Pregnancy Pillow! If you are pregnant, these are a must!

Resources:

www.pregnancyprep.com

www.pregnancypillow.com

www.BLANQI.com

In today’s episode, Jennifer shares her top 10 tips and tricks to creatively sneak more vegetables into your diet! The whole family will LOVE these meal ideas while adding in more nutritious goodness!

Extra Resources from today’s episode:

Blossoming Your Inner Glow Smoothie Edition

Dirty Dozen List

I’d love to hear your takeaways too! Make sure you check in with me @Blossomtobefit on social media! Also, be sure to share this with a girlfriend today!

In today’s episode, Jennifer teaches on what to eat before your workout for the most effective workout, recovery, and energy! She shares 6 simple recipes that you will absolutely LOVE! Ready to workout girlfriend?? Let’s do it!

I’d love to hear your takeaways too! Make sure you check in with me @Blossomtobefit on social media! Also, be sure to share this with a girlfriend today!