Well done to Crazy Jen, Bron and Jeff for their efforts in Sydney at the City to Surf, and congratulations to LJ RideHappy and Jay for placing 1st and 8th respectively at the CX Nationals on Saturday!

Boot Camp starts tomorrow and there are 2 places left so get in quick! The 10am Yoga class on Saturday has now moved to 11am, so now you can do Pilates at 10 and Yoga at 11....

Well done to Amanda, Dan, Bron, Crazy Jen and Susan for their efforts at the Salomon Trail run yesterday, and to Benny for his 5th place at the Blores Hill MTB race...

Reformer classes start tonight! Well done to everyone who took part in Run Melbourne over the weekend...

Well done to Lisa J, who finished 3rd in the National Cyclocross round in Sydney on the weekend. Reformer classes start next Monday - remember to book your place!

Kelley is back, and so is Ballet Fitness Fusion!

Great results over the weekend! LJ & JP win the mixed pairs MTB race, Benny 8th in solo. Heaps of great results at the Salomon Trail Run!

Damn it's cold! Great numbers for Kettlebell class this morning- well done everyone! Reformer classes begin on Monday July 22 @ 7.00pm

Welcome to the world, little Will Speed! Born on Wednesday, 3.16kg- he's a lovely little man! Boot Camp is over, but we'll get a start date organised for the next one very soon...

A reminder that we're closed over the long weekend... Business as usual on Tuesday. Well done to Steve, who won a silver medal in the Renegade Jui Jitsu tournament on the weekend.