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Wow, That's Crazy - Episode 4

Author Mickey Lyons talks reveals the sinister side of Detroit in her book "Wicked Detroit."

Recorded at the Podcast Detroit studios

Dev walks us through the charming story of how a high school teacher inadvertently created 200 Nazis in a week.

A WEEK.

“Marriage shouldn’t be this hard.” “Now that we are family, we should be getting along but we aren’t.” “We are in this for the long haul, but I don’t know if the long haul is worth the struggles we are encountering.” Approximately 67 percent of what couples argue about never goes away. And the baggage they carry into the marriage never seems to lighten. A happy and healthy marriage can exist … but it takes some effort. Just because you checked the “married” box doesn’t mean the honeymoon phase will last forever effortlessly. Marriage and family are an active living process that continues for a lifetime. Jessica Topor, marriage and family therapist with The Center for Relationship and Sexual Health, shares insights about this form of psychotherapy that looks at the behaviors of all family members and the way these behaviors affect each person in the family as well as their relationships with each other and the family unit as a whole. Relationships will grow and change. If you have a common goal and stay focused on it, commitment - along with hard work - are the skills needed for building lifelong relationships.

In this episode of the Motor City Hypnotist Podcast we are going to review the top 10 hypnosis books of all time. And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned! INTRODUCTION What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit Northville Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast. I am David Wright and with me is my producer Matt Fox. FIND ME: My Website: https://motorcityhypnotist.com/podcast My social media links: Facebook: https://www.facebook.com/motorcityhypnotist/ YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA Twitter: https://twitter.com/motorcityhypno Instagram: motorcityhypno If you would like to contribute financially to the show, you can find me on Patreon: https://www.patreon.com/motorcityhypno?fan_landing=true FREE HYPNOSIS GUIDE https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide Please also subscribe to the show and leave a review. (Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!) This episode of the Motor City Hypnotist Podcast is brought to you by Banner Season. Online marketing is saturated and people rarely open their emails. Are you in sales or does your business market to customers? How do you connect with family, friends, and clients? Banner Season takes your marketing into the “real world” by delivering kindness and thoughtfulness directly to your client’s physically. Imagine the excitement of your family, friends and customers as they receive personalized cards and gifts in their mailboxes. Go to bannerseason.com/fantastic and begin today to express kindness and make connections with others. https://bannerseason.com/FANTASTIC WINNER OF THE WEEK; Houston Furniture Store https://www.nytimes.com/2021/02/18/us/mattress-mack-shelter-houston.html Top 10 Sports Movies 10. The Wrestler 9. Bull Durham 8. Slap Shot 7. Raging Bull 6. Miracle 5. Moneyball 4. Hoosiers 3. Caddyshack 2. Rocky Honorable Mentions: Pride of the Yankees (Lou Gehrig) Ali (Will Smith) Tin Cup Eight Men Out (1919 Black Sox scandal) The Natural 1. Field of Dreams NEXT EPISODE: Top 10 Hypnosis Books Change your thinking, change your life! Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHT The Motor City Hypnotist

Is Chocolate a Superfood Or Junk Food? What's the healthiest kind of Chocolate? What is Chocolate? In episode 72 of HealingMatters, Jason Eagle will explain how to eat Chocolate as a Superfood! Believe it or not, our beloved chocolate candy bars, chocolate chips, and chocolate truffles actually started as a plant. A cacao tree grows in tropical/rainforest regions with lots of rain and sunshine! Once the cacao tree flowers, it produces a seed pod. 20 to 50 cacao beans are within this pod. Cacao beans are loaded in antioxidants and polyphenols. Raw cacao beans are fermented or roasted before they are processed, heated, and turned into the cocoa. Cocoa is then mixed with fat, sugar, and other natural or artificial flavors yielding the mass produced chocolate we buy at the stores. Interestingly enough, global chocolate companies like Cadbury, Hershey's, and Nestle have different recipes and use different ingredients depending upon which country they are selling their product in. Local and Craft chocolatiers usually have a higher standard for ingredients that use, thus producing a superior and gourmet chocolate. Zingerman's in Ann Arbor is a great example of a craft chocolate company. David Avocado Wolfe is one of the first companies I was exposed to that made raw chocolates. When he was in town, he brought some real cacao beans with him that still had the white pith on the outside of the bean. I was shocked at how sweet this pith was, almost like a jelly bean! You can buy Sacred Chocolate on his website: www.DavidWolfe.com Yes, chocolate is a superfood as long as you consume it without the refined white sugar. It can increase energy, and it's loaded with polyphenols, minerals, and antioxidants. In general, the darker the chocolate, the healthier it is because of the ratio of cocoa to sugar. The darker the chocolate, the less sugar, milk, and other ingredients. As we know, sugar is a junk food. If you want to make your own Superfood Chocolate, I like to buy my Cacao Powder and Cacao Beans from TerraSoul Superfoods: www.TerraSoul.com It's important to help develop a child's palate while they are young. The more flavors they are exposed to the more likely they are to choose healthy, nutritious foods over processed, sugar and salt laden foods. Dark chocolate is a great food you could introduce the bitter flavor with. Did you learn something new? * Help me make more shows by purchasing supplements mentioned in today's show at www.StrategicHealing.us/shop/ * Make sure to SUBSCRIBE: http://youtube.com/jasoneagleqra?sub_confirmation=1 * Podcast: HealingMatters https://www.podcastdetroit.com/show/healingmatters/ * Support your health by becoming a Patron for as li...

Ladies, rock your shamrocks off for St Patrick's Day! Take a moment to tell the women in your life they're awesome and you support them! #RWISpodcast

#Boxing #StoneColdSteveAustin #Knockoutsand3Counts We are joined by "Irish" Robert Magee to talk about his upcoming fight March 20th ! We chat about everything from the greatest boxer of all time, why Robert choose Boxing over #MMA his thoughts on #TysonFury #Canelo and more and we give our favorite Stone Cold Steve Austin Moments for #316Day

Self-Hypnosis Techniques Show Notes In this episode of the Motor City Hypnotist Podcast I’m going to give you self-hypnosis techniques. And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned! INTRODUCTION What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit Northville Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast. I am David Wright and with me is my producer Matt Fox. FIND ME: My Website: https://motorcityhypnotist.com/podcast My social media links: Facebook: https://www.facebook.com/motorcityhypnotist/ YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA Twitter: https://twitter.com/motorcityhypno Instagram: motorcityhypno If you would like to contribute financially to the show, you can find me on Patreon: https://www.patreon.com/motorcityhypno?fan_landing=true FREE HYPNOSIS GUIDE https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide Please also subscribe to the show and leave a review. (Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!) WINNER OF THE WEEK; Miracle Dog https://www.detroitnews.com/story/news/local/detroit-city/2021/02/21/miracle-dog-rescued-stranded-detroit-river-ice/4535797001/ Self Hypnosis Techniques 1. Autosuggestion a. Emile Coue’; French pharmacist 1857-1926. He is famous for coining the term “Every day in every way, I’m getting better and better.” b. He also states “I have never cured anyone in my life. All I do is show people how they can cure themselves.” c. The Coué method centers on a routine repetition of this particular expression according to a specified ritual, in a given physical state, and in the absence of any sort of allied mental imagery, at the beginning and at the end of each day. d. Coué thus developed a method which relied on the belief that any idea exclusively occupying the mind turns into reality,[ e. Affirmations and repetitive mantras. 2. Autogenic a. Developed by German psychiatrist Joannes Heinrich Shultz. b. A desensitization-relaxation technique c. Autogenic training is based on 3 main principles:[5] • Reduction of afferent stimulation (both exteroceptive and proprioceptive) • Mental repetition of verbal formulae • Passive concentration d. My hands are warm and heavy. e. After completing the exercise, ask yourself “Did I notice any change?” f. Can be very effective for pain relief 3. Progressive Muscle Relaxation 4. Image Streaming (creativity) a. When you read a novel, for instance, wouldn’t you want to immerse yourself into the story –as if you’re part of it? Like translating a one-dimensional universe into palpable landscapes and lifelike characters? b. Image streaming is an exercise where you observe your mental images and movies. While you explore the movies of your mind, you describe them out loud in maximum detail. c. Image streaming helps you to empower your visualisation skills while it improves your verbal fluency, and enables you to access your subconscious mind for problem-solving. 5. Mindfulness a. Living in the present b. Mindfulness is the practice of purposely bringing one's attention in the present moment without judgment, a skill one develops through meditation or other training. Mindfulness derives from sati, a significant element of Buddhist traditions, and based on Zen, c. Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. Whenever you bring awareness to what you’re directly experiencing via your senses, or to your state of mind via your thoughts and emotions, you’re being mindful. And there’s growing research showing that when you train your brain to be mindful, you’re actually remodeling the physical structure of your brain. 6. Visualization NEXT EPISODE: Top 10 Hypnosis Books Change your thinking, change your life! Laugh hard, run fast, be kind. David R. Wright MA, LPC,