In a world where 57% of people describe themselves as "addicted" to their phones , our digital lives have become a squeeze of constant manipulation designed to consume as much of our conscious attention as possible.
From the great rewiring"of childhood causing an epidemic of mental illness to South Africans spending over 56% of their waking hours staring at screens , the price of our devices is costing us our mental health, our relationships, and our very identity.
This episode breaks down a 28-day "Digital Fast" - a four-week journey to Detach, Discover, Delight, and Determine - offering a practical R.E.S.I.S.T. strategy to silence the noise. Grounded in Romans 12:2, this fast is a spiritual realignment designed to renew the mind so we can discern the will of God over the roar of the algorithm. By turning down digital distractions and turning up the voice of God , we create the space to revisit what really matters and transition from the "fear of missing out" to the "joy of missing out".
You can find our full series page and resources here:
https://www.cgseapoint.co.za/digital-life.