Common Ground Yoga episodes:

• January 13, 2020Monday slow flow

  There’s nothing to fear but fear it’s self

  ...more

  

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• January 11, 2020Saturday morning vinyasa flow

  Have fun

  ...more

  

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• January 08, 2020Brookes slow flow 1/8

  1/2 moon fun with brooke

  ...more

  

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• January 08, 2020Power flow—what we resist persists

  Intense power flow

  ...more

  

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• December 11, 2019Power yoga with a lotta vinyasa

  Blocks helpful

  ...more

  

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• November 16, 2019Saturday slow flow

  Strap and blocks helpful

  ...more

  

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• June 26, 2019Free Flow vinyasa—rise up and out

  Mixed level flow, blocks helpful

  ...more

  

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• June 20, 2019Free Flow Vinyasa

  Lovely little free flow blocks helpful!

  ...more

  

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• June 04, 2019Power Hour Plus

  Intense power class but so worth it!

  ...more

  

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• May 23, 2019Drawing Inward to create expansion

  Wonderful flow for balancing energy

  ...more

  

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