This is an episode that was initially released on the <a href="https://youtube.com/live/y5AYYwHod1A?feature=share" target="_blank" rel="noopener noreferer">Move Better Podcast</a>. In it I review an article from 2022 regarding common injuries in cheer. 
Connect with Laura by <a href="laura@movebetterllc.com" target="_blank" rel="noopener noreferer">email</a>
Get our <a href="https://ltthecheerpt.com/" target="_blank" rel="noopener noreferer">FREE Guides </a>

This is an episode that was initially released on the Move Better Podcast. In it I review an article from 2022 regarding common injuries in cheer. Connect with Laura by email Get our FREE Guides

This is an episode that was initially released on the <a href="https://youtube.com/live/y5AYYwHod1A?feature=share" rel="noopener noreferrer">Move Better Podcast</a>. In it I review an article from 2022 regarding common injuries in cheer. 
Connect with Laura by <a href="laura@movebetterllc.com" rel="noopener noreferrer">email</a>
Get our <a href="https://ltthecheerpt.com/" rel="noopener noreferrer">FREE Guides </a>

Common Injuries in Cheerleading

REAL talk about ways to progress in cheerleading, reduce injuries and stay healthy and fit for life. 
Laura Turner is The Cheer PT. She cheered thru college, while becoming a physical therapist. She has coached both high school and college. Later, her doctorate studies in physical therapy included a final project about cheer injuries and how movement screening may reduce the risk. She is passionate about keeping cheerleaders healthy so they don't lose time at school or with their friends and team. And she LOVEs seeing all the progress cheerleaders continue to make. Are you ready? Let's GO!

Sports

REAL talk about ways to progress in cheerleading, reduce injuries and stay healthy and fit for life. Laura Turner is The Cheer PT. She cheered thru college, while becoming a physical therapist. She has coached both high school and college. Later, her doctorate studies in physical therapy included a final project about cheer injuries and how movement screening may reduce the risk. She is passionate about keeping cheerleaders healthy so they don't lose time at school or with their friends and team. And she LOVEs seeing all the progress cheerleaders continue to make. Are you ready? Let's GO!

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Common Injuries in Cheerleading

Common Injuries in Cheerleading

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