Common Soil

In another episode of our Embodiment Series, Cat riffs on her journey to finding a healthier relationship with her body and movement practices. She explores the programs & societal imprints that have influenced her relationship with her body and how she has intentionally worked to shift into a more loving view of her body and her physical movement practices as a result. This episode is meant to bring a voice to healing body image & just how prevalent of a wound it is in our culture. And also to foster some motivation & encouragement towards stepping into a different, more loving relationship with oneself! Please share & subscribe if this podcast resonates. The love & support means the world! 🤍🌟

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Common Soil is back with a new season, a new life cycle in our growth & expansion. This episode is an introduction into a Season rooted in Embodiment and the wise medicine of the body. In this episode, Cat plants the seeds for upcoming episodes exploring the relationship between a healing body & healing earth. As well as discussing what health truly means in our modern society and how to foster wellness in our bodies by calling upon ancient knowledge & practices. We are so excited to be back with this new iteration of our original seed & intention and hope it inspires & supports you to cherish your bodily and earthly homes 🌿🌎🪷

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After many moons away, this episode begins a new exploration of the intentions behind Common Soil. Recorded on the Libra full moon, guided by the wisdom of Venus, this episode is a deep dive into the energetics between authenticity, Queendom and manifestation. Cat shares her personal journey over the last 6 months coming to embody her truth more authentically than ever and how her external reality has shifted to reflect the deep, inner transformations she has been cultivating. This episode is all about ownership of our individual truths, passions & missions; embodying the frequency of Queendom; and living in accordance with your Highest Self. I hope sharing what I’ve learned, experienced, and expanded into during this time away can be of some support, confirmation or inspiration to your own process. Biggest gratitude and love to you for tuning in and aligning your energy with this offering 🌟🌙

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This episode is an introduction to the ancient Taoist lineage of Stone Medicine and the wisdom of craftswomanship. Cat has the joy of connecting with Topanga-based jewelry crafts woman and Stone Medicine healer, Savannah King. They discuss Savannah’s soul pull to apprentice in the ways of ancient goldsmithing and her journey into crafting jewelry as talismans. Savannah also shares the wisdom of the Stone Medicine teachings and how we can begin to learn from & work with stones, elements, and crystals to connect deeper into our presence and into the collective. She offers several specific crystal allies for the times and how we can program them to support us in navigating the collective lessons of this year. To learn more about Savannah’s work or to purchase one of her beautiful talismans, check out www.savannahking.com. If you’re enjoying this podcast, please rate, subscribe, and consider supporting our Patreon. Visit www.patreon.com/commonsoil for more info. We are beyond grateful for your energy! 🌟

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In this episode, Cat shares her experience with de-programming the imposed colonial mentality as a Latinx American Woman and relearning her truth through accessing the wild feminine nature. Cat gives an overview of the push & need for decolonization by Indigenous people and people of color, specifically in America, and explains how this parallels the need to de-condition and reclaim sovereignty of the wild feminine. This episode is part 1 of a series on decolonization, this focus being on defining the wild feminine nature and how accessing this energy, free from colonial & patriarchal programming, can bring necessary healing to the planet now. This episode references Medicine Stories podcast and the Zura Health podcast (links below). To learn more about this show, visit www.oncommonsoil.com/podcast. To become a member of our Patreon, visit www.patreon.com/commonsoil. Zura health podcast: https://podcasts.apple.com/us/podcast/what-is-patriarchy-stress-disorder-how-to-free-yourself/id1389550228?i=1000486557208. Medicine Stories podcast: https://podcasts.apple.com/us/podcast/medicine-stories/id1317478907?i=1000399299711

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In this episode, we dive deep into the realm of Locational Astrology. Cat connects with Alexandra Clark, founder of AstroCarto @astrocarto & LA based Astrologer. Alexandra walks us through the key aspects of locational astrology and how we can utilize this ancient study to better understand Earth’s energies and the unseen forces that guide our lives. Alexandra also shares how this information can support us in becoming the fullest versions of ourselves so that we can better show up for our goals, purpose, & the collective. This is the perfect episode for anyone wondering how to make the best of the space that they’re currently in or for those considering taking a leap and relocating or planting a new seed. Alexandra offers private Astrocartography readings which can be booked through www.astrocarto.com. Follow her via Instagram @astrocarto for astrology insights & more ✨ If you’re digging this podcast, please subscribe, rate, & share with your community! Or consider joining our Patreon to support this vision. We are grateful for you! 🌟 https://www.patreon.com/commonsoil

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In this episode, Cat shares what has been on her heart surrounding the topic of racial identity & racial shadow. She gets vulnerable about how detrimental racist ideologies are on the psyche & often go unrealized & play a major role in establishing worthiness. She addresses her white privilege & how she is committing to use it to advocate for anti-racism. Coming from a mixed Latin & European background, she shares how she has internalized racist biases towards her own people and how she is working to heal & decondition these within herself. Please note : Cat does not claim to understand the extent of racism in this country or to fully understand the experience of Black and Indigenous people in this country. She is not an expert on racism nor is this based on fact. Rather it is based on personal experience and meant only to encourage deeper self-reflection of our own relationship to racism so that we can bring healing to the system. Connect with Cat at www.oncommonsoil.com or @common.soil on Intsagram. Please Subscribe & rate this show if it resonates for you! Also, please consider supporting our Patreon to help this show to grow & evolve https://www.patreon.com/bePatron?u=37938753#no_universal_links 🌟🦋 Big gratitude!

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Hey cutie, stop taking yourself so seriously. Seriously lol 🙃 In this episode, we connect with Lenéa Sims about why play & having fun is a radical catalyst for social change. Lenéa is an educator, a self-development coach, and the founder of Inner Play and Outer Work – dual education networks for cultivating personal growth and collective change. Her work is centered in providing safe, communal space for profound transformation and has been featured in Paper, Essence, and on stage at SXSW.

Tune in to discover what play means to you, how you can cultivate more of it in your life, & how it can support you in advocating for social justice and anti-racism. We are here to enjoy the process of growth & creation. Lenéa is an incredible example of enjoying the process SO THAT we she can be a more effective agent for change. Check her out at www.innerplay.fun & @innerplay_outerwork 🌟

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In this episode, Cat connects Earth Mama, sustainable business owner, & jewelry designer Christen Delaney for an organic conversation around sustainability. Christen is the owner of CAM Jewelry, a sustainably minded business based in LA. They talk about the importance of cultivating a deep connection to the land as a guide for taking on a more low waste & sustainable lifestyle on a personal & business level. This episode is a beautiful introduction to sustainable choices as well as insight into the efforts that go into running and managing a sustainable business in the current socio-economic climate. Christen shares so many beautiful earth-conscious resources & practices through her business blog and Instagram so please go and check those out & support her gorgeous adornment and jewelry. www.cam-jewelry.com / @c_a_mjewelry

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Brooke is a Family Energy Healer, Meditation Teacher and Spiritual Teacher helping Women, Mothers and Wives bring more light and peace into their home life. Through self-healing practices, meditation and feminine embodiment, Brooke supports women in creating harmony within and at home. In this episode, Brooke and Cat discuss the importance of cultivating a strong spiritual and energetic practice during these times. Brooke shares the ways in which she connects to Spirit and the angelic frequencies to support her work as a healer and guide. She also shares various energetic practices that we can incorporate into our own routines to support staying centered and in compassion as we show up for the world now. Www.brookelightstone.com

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