This week's episode features Sadaf Siddiqi. Sadaf Siddiqi is a psychotherapist and consultant in private practice. She works with people individually, in groups, and through organizations to cultivate change through education, intention, and compassion. Sadaf is also the human behind Being, a digital mental health brand created to normalize the emotions we all experience. You can follow along on her journey to raise awareness and share wellness tips on Instagram, @your.being. When she’s not talking about feelings, Sadaf loves hiking, reading, and live music.

See omnystudio.com/listener for privacy information.