Hopefully all of our romantic relationships last forever and we all live happily ever after, but statistically speaking, the majority of our relationships will fail. In this episode, Steve discusses why that happens and how to avoid heartbreak.

In this episode, Steve discusses Social Identity Theory. Why is our identity so influenced by our group affiliations? Why do sports teams, bands, and political parties define who we are as people? And why do we spend our lives criticizing all of the opposing groups?

Ever wish you could travel back in time and relive memories? Ever try to replicate special moments, but it never quite feels the same? In the Season 6 premiere, Steve discusses one of the basic principles of Communication.

Ever known someone who is constantly making excuses? They're usually weak, ineffective communicators and relationship partners. Ever known someone who steps up and takes responsibility when things go wrong? They're usually powerful, effective communicators and relationship partners. In the Season 5 finale, Steve discusses the importance of taking responsibility for your words and actions.

Steve discusses how unchecked emotions can damage interpersonal relationships, then gives some practical suggestions for managing debilitating emotions in healthier ways.

Words, language, spelling, grammar, and punctuation aren't just for English class. In this week's episode, Steve discusses why choosing the right words, spelling those words correctly, using proper grammar, and knowing when to insert commas also affects our communication skills.

From the clothes we wear to the coffee we drink, we all make decisions about how to present ourselves to the world. In this episode, Steve discusses what those nonverbal choices communicate to other people.

With so many distractions in the world, it's becoming more difficult to focus while listening to others, but effective listening can improve your relationships overnight. Steve discusses five reasons why you might struggle listening to friends, family, romantic partners, and strangers.

Steve discusses why the next thing you say or do is always the most important thing you say or do.

If you don't think white privilege and systemic racism are real, give Steve six minutes to share one example of how systemic racism puts black children in danger every summer.