An excellent conclusion to a wonderful talk with Colin McQuade, Lindsay Laltoo, and Aaron Sellers. All three runners are from the Greater Moncton Running Club and listening to this episode you can tell these three get along so well. Running, staying in shape, and being active in the community are important to this group. It's nice seeing people helping others to achieve their goals while working on their own, it makes for a wonderful time out with your peers. Motivation is contagious and we hope this week's talks motivate someone to get out and be active. Be safe out there and see you next week.

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