Hashim is a man of many talents, but above all, he’s a truly beautiful human being. His is one big smile. In the short time I’ve known him, our conversations have been deeply reflective and impactful. Gratitude is a recurring theme, and Hashim has a beautiful way of highlighting the importance of embracing it in our lives. Thanks for keeping it real. 🤍

Bianca’s commitment to self-understanding is truly inspiring. By questioning her own reactions and behaviors, she gains deeper insights that help her navigate life more effectively. If more people embraced her curiosity about mental wellness, we would likely see much more happiness around us. Thank you, Bianca, for being genuine with us.

During my conversation with Jun, we spent some time exploring his journey through grief after losing his dad two years ago. He opened up about the deeply personal process he has faced, reflecting on how grief isn’t a single experience but a series of moments that shape our reality over time. Each person’s path through loss is unique, unfolding in its own way and at its own pace. Thank you, Jun, for sharing your experiences and reminding us that healing is as individual as the love we have lost. 🤍

Emil Berggreen: A footballer who refuses to let injuries or stagnation define his journey. Playing at the highest levels, he started a book club with fellow pros, seeking growth both on and off the field.

Have you ever explored the concept of friend break-ups? We invite Astrid Olsen a Danish influencer to come on the podcast to get real with us. She introduces us to this concept, & shares her first hand experience.

Kom med, når vi får det ægte med Josephine Villumsen. Vi fokuserer på emner som Forelskelse, Hjertebrud & Datingkultur. En du ikke vil gå glip af.

Vi udforsker Melvins rejse med mental sundhed og diskuterer psykologer, fællesskab, barndom og religion. Marinus & Melvin fortæller om, hvordan det er at vokse op, når den ene forælder mangler. Oliver's oplevelse af at være depressiv, mens han var professionel fodboldspiller. Vi dykker ned i det hele. Let's get real

On today’s episode, we were lucky enough to get to know two extremely experienced Copenhagen-based artists; renowned bassist, producer, and songwriter Louis Børessen, and the groundbreaking Spanish reggaeton singer-songwriter Ivan$ito. Between the two of them, Louis and Ivan have spent over thirty years working both on solo projects and on collaborations with other Copenhagen-based artists; Louis produces for major RnB artists in Copenhagen RnB artists Phlake and Kaaliyah, and Ivan has provided a musical platform that promotes independent, up-and-coming Danish artists like Gutta and Emi Wes.