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Warning, the audio level jumps up dramatically at the 90second mark

An incredible episode because MY WIFE is on!  We start out talking about how I am stupid and created some compensation injuries on a recent charity ruck.

Then she introduces her new segment, to be named later, but she runs the latest influencer trends through the 4th Shift filter.

Then we close out with some understandable and relatable rage on the topic of our 2-year old's newfound ability to throw epic tantrums.

All in all, an episode to remember.

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Thank you for listening and let's all keep working to be more capable and durable both on shift and away from it.