On this episode of Compete with the Stack, we are joined by Bluffton University DC/LB coach Josh Runda. Coach graduated from Bluffton, spent time at the University of Indianapolis. Coach will be talking about the 3 high safety defense. Fronts vs spread, LB fits, and coverages were topics for this podcast. Their use of a "Star" safety and the role he plays as an adjuster fits well with the split field coverage concept.