Jason Winstead
Head Coach- Goose Creek SC

Coach talks about using the 3 high as a 3rd down package. 

How he decides on which personnel he uses.

Using similar language within both packages. 

Base Coverages and pressure out of this package. 

Coach Travis Roland
Head Football Coach
Mainland HS, Florida

Was great getting to talk ball with Coach Roland. He is running the 3 high safety defense while keeping the stacks close to the box. 

Coach talks coverage adjustments using the middle safety.

Base Palms (2 read) coverage

Base Trips check

Box fits

On this episode of Compete with the Stack, we switch gears and dive into double tight flexbone. 
Coach Harney
Defensive Coordinator
Logan Lacrosse, Wisconsin

Base alignment/ reads
Playing 4i vs flexbone
Overhang alignment/reads

Defensive Coordinator
Hamilton HS, Wisconsin

2021: 10-2 18ppg

Coach goes into details about structuring his 3-4 defense with 3-3-5 personnel

How he  is teaching DL techniques and how they stem/slant to get into these fronts. 
Run Fits
Carry over from base to multiple looks
4-2-5
3-4
3-3

Pressure from 3 high looks, Coverages behind these pressures

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Coach Tim Boyd
New Head Coach Parkwood HS, South Carolina
Former DC Guilford College

2018 State Champion DC at Chester HS, South Carolina

Linebacker play in the Stack
Stance, Reads, Keys
Block defeat
Fits vs run schemes 
Teaching Pass Drops

Building a System:
1 high, 3 high
How to marry front to back half
Base coverages in 1 high and 3 high
Handling attached TE and Sniffers
Runs fits in 3 high
Being simple by multiple in teaching

Jacob Gill
Defensive Coordinator- Shiloh Christian, Arkansas
2019: 14-1 Runner up, 16 ppg
2020: 14-1 State Champ, 15 ppg
2021: 13-2 Runner Up, 17 ppg

Transitioning in the 3 high safety Defense
- Why they made the change
- How they use with 3 and 4 down
- Keeping the coverage structure similiar

Base Alignments to Various formations with adjustments

Simulated Pressure:
How coach game plans to attack protections
Using Sims to create advantages with personnel
How he stays multiple with calls but different coverages.

Plus 1 pressures
Making the visual the same for QB
Coverage plan 

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On this episode of Compete with the Stack we are joined by Coach Ty Gower. As a base 3-4 tite front guy, Coach Gower stumbled into the 3 high when preparing for a deep run in the playoffs. The tite front that he bases out of allows some alignment and fits with LB and secondary to give offenses trouble and great angles for the defense. From teaching the 4i, nose, or coverage system, Coach Gower explains how the 3 high has allowed him to be multiple and simple. This was a great time with great information. Cannot wait to have coach back on in the future. 

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On this episode of Compete with the Stack, we are joined by Coach Tim Boyd. Coach Boyd is the Defensive Coordinator at Guilford College. A former high school defensive coordinator at Chester HS in SC where he helped win a 2018 State Championship. We started the podcast talking about LB play in the stack. Stance, reads, block defeat, and fits versus different run schemes. Coach spoke on building a system of 1 high and 3 high. Being simple but multiple in your planning. 

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On this episode of Compete with the Stack, we are joined again by Coach Ryan Lucchesi. Coach is the defensive coordinator at Muskego HS in Wisconsin. Being able to defeat blocks is a must for any defensive structure. Coach Lucchesi goes in depth about block destruction and how they set up for position specific work. We jump into changing the picture with pre snap movement and disguises to gain the advantage and keep the offense guessing. 

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On this episode of Compete with Stack, we are joined by Ringgold Ga Defensive Coordinator, Coach Houston White. This year Coach White's defense gave up 12 points per game on their way to a 10-2 record. Being in this defense for a few years now, Coach gives us a ton of information on how they install the defense with their kids. Learning the 3 high defense from some of the best in the country has given coach insight on how to structure his plan for success on Friday nights. We talk about advantages in the run fits, base coverages, and the install. The nugget might be how he develops his Friday night call sheet. This was one of the most informative podcast to date. I hope you enjoy. 

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