Coach Dan and Jack cover competing in CrossFit. The growth of competitions and where its heading. Interested in competing? We cover key advice for beginners and help with preparation so you can enjoy it as much as possible. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Coach Dan and Jack cover competing in CrossFit. The growth of competitions and where its heading. Interested in competing? We cover key advice for beginners and help with preparation so you can enjoy it as much as possible. Hosted on Acast. See acast.com/privacy for more information.

Coach Dan and Jack cover competing in CrossFit. The growth of competitions and where its heading. Interested in competing? We cover key advice for beginners and help with preparation so you can enjoy it as much as possible. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Competing in CrossFit

Welcome to the ShireFit Podcast! This podcast aims to provide an additional layer of learning for members of ShireFit gyms around the country, we'll cover fitness topics such as nutrition, mindset, training, programming and business updates for ShireFit. Grab a coffee and get ready to learn!!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Health & Fitness

Welcome to the ShireFit Podcast! This podcast aims to provide an additional layer of learning for members of ShireFit gyms around the country, we'll cover fitness topics such as nutrition, mindset, training, programming and business updates for ShireFit. Grab a coffee and get ready to learn!! Hosted on Acast. See acast.com/privacy for more information.

Welcome to the ShireFit Podcast! This podcast aims to provide an additional layer of learning for members of ShireFit gyms around the country, we'll cover fitness topics such as nutrition, mindset, training, programming and business updates for ShireFit. Grab a coffee and get ready to learn!! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Competing in CrossFit

Competing in CrossFit

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