We love summer and all of the great junior and professional tennis tournaments that are going on, and it is very hot and humid. So much so that the on-court conditions are a challenge for players of all ages and skill levels and are affecting the results of the matches. The team dives into how a player can beat the heat and perform well in extremely hot, humid conditions. The guys review recommendations for how to prepare for the conditions and how to psychologically thrive in extreme environments.