In this episode Lindsey introduces her very best friend Isa Cerecedo. This is the very first woman guest on CLB! They talk all things including; babies, inspirational women and confidence. This episode was the perfect way to celebrate international women's day. 

Joe graduated from Florida State with a Bachelors in political science. He is a candidate of masters of public administration at the Reubin O'D Askew School of Administration and policy. He will be commissioning in the Air Force as a nuclear and missile operations officer. He has served in numerous leadership positions including President of Alpha Kappa Psi at Florida State University.  In this episode Lindsey talks to Joe about hard work, life struggles and aliens. 

In this episode Lindsey reads the first chapter of her book. The book was written when she was in the midst of her first experience with anxiety. It has been read months later when she is in a significantly better place. Her story is very raw and honest about how her anxiety began. Enjoy and don't forget to follow her Instagram on CompilationofLindseyBauer. 

In this episode Lindsey talks about her own experiences with anxiety and depression. This podcast gives the top six things that she found helpful with bettering her mental health. 

1. Therapist/Medicine

 2. Journal 

3. Create Things/Novelty

 4. People 

5. Help Others 

6. Sleep/Movement 

In this episode Lindsey speaks with Alex Serrano. Alex speaks about the importance of living a plastic free life.  Both Lindsey and Alex speak about products that are great and what to avoid. They will touch on how to live your life with the least amount of plastic.

In this episode Lindsey Bauer shares what CLB is all about. She talks about what to expect from future episodes, who she is and the types of guests that will be joining her on the podcast. 

Instagram-CompilationofLindseyBauer 

TikTok- Lindzbauer