Complaining might feel good—but it's secretly hurting you. In today's Optimistic Outlook, John Eades breaks down how repeated complaining rewires your brain, making negativity your default. With a practical three-question filter to catch yourself in the act, this episode will help you ditch the habit and start building a more powerful mindset.

🔗 Want to train your mind for optimism? Download The Daily Optimism Blueprint for just $17: https://eyl.thinkific.com/order?ct=3f19e468-71bd-45bd-985f-da01d072e497

🧠 Subscribe to the Optimistic Outlook newsletter: https://optimisticoutlook.beehiiv.com/