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Complete Human Performance Radio
Complete Human Performance Radio episodes
- 1 hr
- 43 min
- 38 min
- 37 min
- 17 min
- 22 min
- 19 min
- 43 min
- 27 min
- Why Your Brain Can't Multitask
You can't multitask.
As someone who's determined to squeeze as much productivity out of every day as possible, that's hard to hear.
However, if you want to get more done, in less time, with fewer mistakes, you need to stop multitasking (at least most of the time). Here's why.
20 min
About Complete Human Performance Radio
From the publisher's feed
You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring…
interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.