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Complete Performance Audio Experience
Complete Performance Audio Experience episodes
- Catch the Wave: Playing from the Inside Out
In this episode of the Complete Performance Audio Experience, we drop into a real-time coaching conversation with an athlete on the edge of the biggest match of his life. What unfolds is a deep dive into the depths of pressure, presence, and performance.
You'll hear the CP coaches guide him back to what matters: Letting go. Feeling the wave. And learning to play from the inside out.
| Connect with Complete Performance Tennis |
Website | MindBodyStroke.com
Instagram |@all.i.do.is.play
Facebook | @cpbymattek
YouTube | CP Videos
Check out our BLOG and subscribe for weekly game changing articles:
Read Blog Articles Here
22 min - You Are At Your Peak
In this explosive episode of the Complete Performance Audio Experience, Coach Andrew flips the script on performance and dismantles the myth that your best tennis is somewhere in the future. Your next level? Already inside you. Your peak? It's not a place—it's a presence.
Featuring a powerful clip from our Thursday Masterclass, this episode is a direct call to the athlete who's tired of chasing and ready to unleash. You'll discover the real reason you underperform, the secret to overperformance, and how to ignite the full force of your unique game—point by point, moment by moment.
🎧 You don't need more tips. You need to remember who you are.
👉 Tune in and reclaim your peak.
| Connect with Complete Performance Tennis |
Website | MindBodyStroke.com
Instagram |@all.i.do.is.play
Facebook | @cpbymattek
YouTube | CP Videos
Check out our BLOG and subscribe for weekly game changing articles:
Read Blog Articles Here
16 min - Take out the Tension…Play with Intention
What if peak performance wasn't about trying harder, grinding more, or chasing the perfect swing?
In this episode, we dismantle the myth of struggle and dive straight into the truth of aligned, intention-led play. This isn't mental fluff—it's a recalibration of how you approach every point, every strike, every breath. Learn how to drop the tension, reconnect with your body, and unlock the deeper gears of your game hiding just beneath the surface.
Whether you're on the verge of breakthrough or stuck in the loop of over-efforting—this one's for you.
You don't need more. You need now. Let's go.
| Connect with Complete Performance Tennis |
Website | MindBodyStroke.com
Instagram |@all.i.do.is.play
Facebook | @cpbymattek
YouTube | CP Videos
Check out our BLOG and subscribe for weekly game changing articles:
Read Blog Articles Here
12 min - How Presence in the Point is the Path to Your Peak
You've never played this point before. It's easy to forget. Easy to fall into patterns. But in this episode of the Complete Performance Audio Experience, we rip open the concept of "now" and show you why presence isn't just a nice idea—it's your game's missing gear. From breath to ball strike, from feeling to understanding, this one dives deep into the art of performance that comes alive when thought gets quiet and the body takes the lead. You'll hear live coaching straight from our weekly calls, reflections on the 7 CP Mental Skills, and the secret most athletes never learn: performance isn't about trying harder—it's about being here. If you're ready to unlock second-nature confidence, close your performance gap, and actually live the zone, this one's for you.
| Connect with Complete Performance Tennis |
Website | MindBodyStroke.com
Instagram |@all.i.do.is.play
Facebook | @cpbymattek
YouTube | CP Videos
Check out our BLOG and subscribe for weekly game changing articles:
Read Blog Articles Here
25 min - 2024 National Hard Courts - Mental Masterclass
Complete Performance Tennis is proud to be the Official Performance Coaching for B/G 16s/18s Hard Court Nationals. Prepping the Nation's Top Juniors w/ a powerhouse Mental Masterclass. Enjoy the highlights in this podcast episode, or you can click here to watch the full class 🏆
p.s. 41 min into the Masterclass we give away our premier performance tools absolutely FREE.
Click here for full Masterclass
7 min - STRESS LESS: How to Reset, Re-Center, & Regulate
What is the root cause of most, if not all performance "problems" or "issues" on the tennis court? What is the main common denominator when we play well below our true capability? It's STRESS. In this episode the CP Team sheds some light on how to shatter stress and play with pure composure.
Want to move beyond stress and actually put this stuff into practice so you can apply it on the match court right away? Check out our new Crash Course at the link below!
Stress-Less Crash Course
| Connect with Complete Performance Tennis |
Website | MindBodyStroke.com
Instagram | @all.i.do.is.play
Facebook | @cpbymattek
YouTube | CP Videos
Check out our BLOG and subscribe for weekly game changing articles:
Read Blog Articles Here
7 min - What is Flow?
Every athlete knows the feeling of being in flow. It feels good and we play our best when we're feeling our best. Let's talk more about this feeling of flow so we can become more familiar with it and learn how to turn it on! Tune into as the both the CP Coaches and the CP athletes share their perspective of FLOW!
| Connect with Complete Performance Tennis |
Website | MindBodyStroke.com
Instagram | @all.i.do.is.play
Facebook | @cpbymattek
YouTube | CP Videos
Check out our BLOG and subscribe for weekly game changing articles:
Read Blog Articles Here
13 min - Take Charge and Command the Court: Learn how to turn up the intensity in the heat of competition
Are you connected to the aspect of yourself that is fearful and afraid? Or are you connected to the aspect of yourself that is already in charge of your moment-to-moment choices right now? Let's learn how to trust ourselves in competition and connect to our highest capabilities on the court!
| Connect with Complete Performance Tennis |
Website | MindBodyStroke.com
Instagram |@all.i.do.is.play
Facebook | @cpbymattek
YouTube | CP Videos
Check out our BLOG and subscribe for weekly game changing articles:
Read Blog Articles Here
14 min - High Performance Heart full of Gratitude
Enjoying yourself is actually a high performance strategy that is just not talked about in competitive sports. When you feel good you play good. When you're constantly trying to be somewhere that your not… you start to feel bad and gather up tension and frustration. How can we flip this yet still expand our game to greater and greater peaks? Let's discuss with the CP Team!
| Connect with Complete Performance Tennis |
Website | MindBodyStroke.com
Instagram |@all.i.do.is.play
Facebook | @cpbymattek
YouTube | CP Videos
Check out our BLOG and subscribe for weekly game changing articles:
Read Blog Articles Here
9 min - Focus with Effortless Intention
As athletes, we often fall into the trap of always trying to fix, solve, and improve ourselves. So we set intentions to be somewhere other than where we're at right now. This can be trap because it's anti performance. Performance is about the NOW and your best flowing from where you stand now. Let's learn how to set effortless intentions that are grounded in where we're at and guide us to the dreams we desire to create. Let's discuss with the CP Team!
| Connect with Complete Performance Tennis |
Website | MindBodyStroke.com
Instagram |@all.i.do.is.play
Facebook | @cpbymattek
YouTube | CP Videos
Check out our BLOG and subscribe for weekly game changing articles:
Read Blog Articles Here
17 min
About Complete Performance Audio Experience
From the publisher's feed
The Complete Performance Audio Experience is a space to dive deeper into the athletic core where we can all access our unique performance magic. Here, you'll uncover and expand on topics such as confidence, composure, focus, heart, command, flow, and play. You'll discover insights and real tangible tools to rise above any challenge and play at your peak. This podcast consists of raw audio clips taken from live performance sessions with the competitive tennis players training inside our online Portal. If you want to prioritize the mental game and more fully participate in this process of expansion, don't hesitate to apply below and see how this could personally apply to your game. ⬇️
🚀 Apply for Coaching:
https://www.mindbodystroke.com/cplp1