Complex PTSD Recovery [on Spotify] : We Are Traumatized Motherfuckers

VIDEO (FREEEEEE)

Compassion requires protection in the form of relationship-allowing boundaries. read: not relationship-ending rules. What are boundaries, how do we set them, and how do we make sure they're enacted? Talking inner and outer boundaries to separate their shit from yours, so love can exist.

So my CNS has been plugged to a 50amp this week, hburs?

Gratefully heard some sounds under the near-full moon that swept a bitta anxiety away

Have an immersive walk and some guided visual breaths with Marcus and me

It's a predawn stroll through waterfalls and frogs, break glass in case of nerves on fire

Goin nature zen, Fuckers

😮‍💨🌱💦🌊🐸🌕✨

Video

A VIDEO

Memories detached from the whole -> views too big or too small which lock the brain into patterned behaviors and outcomes. Talking perspective resizing and generational ego acquisitions in our Feb drop.

And for all the unfolding expansions? Come check patreon.com/traumatizedmotherfuckers.

ADVANCED THINKIN.

Trauma: many outcomes from only a few standard reactions. Let's talk about adoption, avoidance, rigid adherence, and oppositional abandonment in a short drop with many reflection points to help you understand yourself and the nightmares around you. (juk)

It's time! To support ourselves by applying everything we've learned in 5 years of research together. Today: stress utilization.

On the market for more applied trauma care? patreon.com/traumatizedmotherfuckers for the community stream

TMFRs 2025 A nu Plan

A FULL LENGTH SHARE! Let's talk about the directions of disassociation and what to do about the pattern of continually ditching this bitch.

What waits inside your self? STRESS, BIG EMOTIONS, MISALIGNMENTS, AND HUMILIATING MEMORIES, anyone? Let's summarize these stops on our spooktacular self-adventure. VIDEYUM!

For the full ride, including DISASSOCIATION, the WHAT'S NEXTS, and FEAR check patreon.com/traumatizedmotherfuckers

Happy holiday season

❄️☃️❤️‍🔥

leave a holiday tip

It's that time. Whether you're NC, LC, or BC (bitter contact), it helps to integrate evidence and recognize your personal "ENOUGH."

For more help with the holidays, check patreon.com/traumatizedmotherfuckers and find the free Holiday Survival Collection.

"Be with your self undistracted, unphased by negative emotions, and working towards alignment!" Okay bitch, not a good week. Let's talk about aligning after this election.