Compound Performance Radio

On this week's episode of CP Radio, Kyle & Matt are joined by Alec Blenis!

Alec is a former endurance athlete & Obstacle Course Racer, having been a part of the Spartan Race Pro Team. As he progressed, he developed an interest in powerlifting and physique training, leading him down the path of hybrid training and his position as a coach with Complete Human Performance.

For more on Alec, check him out on Instagram.

On today's episode of CP Radio, Matt & Craig are joined by Daniel DeBrocke.

Daniel is the Director of Education Curriculum at Kabuki Strength, as well as a writer for EliteFTS, Breaking Muscle, & Kabuki Strength.

For more on Daniel, check him out on Instagram and at Kabuki Strength.

On today's episode of CP Radio, we're joined by Paul Oneid!

Paul is a veteran in the fitness industry, having a Master's Degree in both Exercise Science and Sports Management, 15 years of experience as a Strength & Conditioning coach, and has been ranked in the Top 20 in two different weight classes in powerlifting.

Now, with Master Athletic Performance and Coaches Corner University, Paul offers coaching/training and coaches' development.

For more on Paul, check him out at @pauloneid

On this week's episode of CP Radio, we're joined by Dr. Alyssa Olenick!

Alyssa holds a Ph.D. in Exercise Physiology, is a certified sports nutritionist, and CrossFit Level 1 Trainer. Alyssa completed her doctoral training in exercise and post prandial metabolism - specifically in the areas of metabolic flexibility, sex differences and menstrual cycle physiology. Alyssa runs her online business ‘Doc Lyss Fitness’ and is a strength athlete, ultra-marathon runner, and all-around fitness lover who is passionate about educating people on science-based fitness to get them into the gyms and on the roads/trails — or often, doing both at the same time! You can learn more about Dr. Alyssa Olenick and her programs at Doc Lyss Fitness or on Instagram at @doclyssfitness

We're joined on this week's episode by Nick Daniel!

Nick is Founder/Owner of Fitness Rebels, a UK based Online Coaching and Coaching Mentorship organization.

For more on Nick, check him out on Instagram HERE!

On this week's episode, we're joined by Luke Leaman!

Luke is a Co-Founder of Muscle Nerds, an online training & education platform.

For more on Luke, you can find him on Instagram HERE!

Rachel is online Bodybuilding prep coach for Pro Physique and an IFBB Figure Pro based in Dallas, Texas.

Instagram: @rachelsedwickifbb

On this week's episode of CP Radio, we're joined by Amber Dawn!

Amber is a personal trainer and strength coach originally from Canada. She now resides in Vancouver, Washington, where she can be found training and coaching within the walls of Generation Strength Gym. 

Having coached in person since 2018, she has moved on to doing the majority of her business remotely where she coaches lifters from all over North America and overseas.

Amber has been a competitive powerlifter since 2016 and has an International Elite Total as a 75kg / 165lb lifter, totaling 475kg / 1,047lb total for a 470 Dots score.

For more on Amber check her out on Instagram.

Amelia Potter joins us on this week's episode of CP Radio.

Amelia is a Sport Performance Psychology Coach, assisting athletes on all of the mental aspects of improving performance, coming back from injuries, and has carved out a small niche for herself in the strength sports community.

For more on Amelia, check her out on Instagram @pottsthinks.