Compound Performance Radio

Compound Performance Radio

By Kyle Dobbs and Matt DomneyHealth & Fitness
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Compound Performance Radio episodes

  • Memes Are A Primary Resource w/ Carlos Reyes

    Firefighter, Powerlifter, and Pro Strongman Carlos Reyes joins us on this week's episode of Compound Performance Radio!

    Carlos is credited with a 2,066 lb sleeved total at 242 lbs, and we had a great chat about how memes are a valuable and primary resource for knowledge accumulation.

    For more on Carlos, follow him at @creyes242!

    48 min
  • CrozCast 2.0

    Will Crozier, the first repeat offender to be on CP Radio, joins us once again.

    If you remember, Will is an elite powerlifter from Australia, who holds claim to a 985 kg total! For the uninitiated, that's 2,171.5 lbs!

    Will is also the owner of Nexus Performance, and can be found online at @wcroz

    1 hr 19 min
  • 25 Years of Successful Gym Ownership w/ Joe DeFranco

    Joe DeFranco is the founder & owner of the world-famous DeFranco’s Gym. For the past two decades, athletes from around the world have hired Joe because of his remarkable ability to improve strength, speed, power, mobility, agility and sport-specific endurance. Joe’s training techniques have been featured in and on ESPN, Spike TV, NFL Network, WWE Network, Men’s Health Magazine, Men’s Fitness Magazine and in the NY Times best-selling book, The 4-Hour Body. His resume includes NFL players from all 32 teams, Major League baseball players, WWE superstars, UFC fighters, Olympic athletes and college All-Americans.

    For more info on Joe, check him out on Instagram or at DeFranco's Training!

    1 hr 6 min
  • Developing as a Coach w/ Hunter Crine

    We had the pleasure of speaking with Hunter Crine on this week's episode of CP Radio!

    Hunter is the Founder of Kettlebell Coach University, where he empowers coaches who want to learn how to use the Kettlebell in their training, as well as how to create & build their own training businesses.

    For more info on Hunter, you can check him out on Instagram.

    And, to learn more about how you can learn from Hunter about business and/or coaching development with KBCU, click here!

    47 min
  • Science Doesn't Care About Your Opinion w/ Alexis Léveillé

    We're joined on this week's episode of CP Radio by Alexis Léveillé.

    Alexis is a self-employed Physical Therapist, who works in Montreal, Canada, where he earned his Bachelor’s and Master’s degree in Physical Therapy at McGill University in 2016.

    He also fights misinformation in the fitness and musculoskeletal rehab sphere via memes and science education on social media through his handle @nobullshitphysio.

    57 min
  • Increasing Client Coaching Competence w/ Lisa Lewis

    Dr. Lisa Lewis is a licensed psychologist and a certified addictions counselor with a passion for fitness and wellness. She holds a doctorate in counseling and sport psychology and a master’s degree in clinical counseling psychology. Dr. Lewis owns and operates Dr. Lewis Consulting and Psychotherapy, LLC, in Brookline, Massachusetts and online. She has consulted with nutrition and wellness companies and served as part time faculty at Northeastern University. Currently, she works with athletes, high-achieving executives, and fitness enthusiasts, and provides both traditional psychotherapy and performance consultation in her private practice. She also offers professional development and continuing education for coaches and fitness professionals.

    For more on Lisa, check her out at:

    drlewisconsulting.com

    psychskillsforfitpros.com
    @drlewisconsulting

    1 hr
  • The Compound App is HERE!

    On this special edition episode of Compound Performance Radio, Kyle & Matt are joined by our developer, Matt Turner. And, we're answering your burning questions about the new Compound App!

    For the uninitiated, we're about to release an app that's going to completely change the way training and nutrition coaching is delivered. So, be sure to sit tight and hang with us while we address questions, share details, and explain why we think this is going to enhance your coaching practice!

    And, if you're as excited as we are to get started, be sure to join our waitlist to get exclusive updates and EARLY ACCESS!

    54 min
  • Making a Career Out of Powerlifting w/ Sam Calhoun

    Sam Calhoun joins us for this week's episode of CP Radio!

    A 3x National Champ in USAPL's 63kg class, Sam holds an MS in Exercise Science and is a successful remote and in-person powerlifting coach out of Iron Asylum Gym in VA.

    For more on Sam, check her out on Instagram and at SamStrong500.com!

    53 min
  • Coaching Elite Athletes w/ Phil Daru

    Phil Daru is a world renowned strength and conditioning coach and is the founder of Daru Strong, a brand dedicated to helping one’s performance, life, longevity, personal growth, and becoming the best versions of themselves. Phil also owns and operates the Daru Strong Performance Center in Boca Raton, Florida. Phil has worked with some of the most elite athletes and fighters in the world such as: Joanna Jedrzejczyk, Dustin Poirier, Jr. Dos Santos, King Mo Lawal, Tecia Torres, Colby Covington and over 80 Pro fighters each week. Phil’s resume also includes World renowned celebrities, NFL players, World Champion Boxers, UFC fighters and Olympic athletes. For over 10 years, Phil has been training the top athletes because of his ability to improve performance such as power, strength, speed, agility, mobility, and endurance.


    For more on Phil, check him out on Instagram and at Daru Strong!

    1 hr 2 min
  • I Am Perfection w/ Isabella von Weissenberg

    After she began powerlifting in 2013, Isabella quickly rose to international level.

    She made her debut on the Swedish National team in 2015, earning a bronze
    medal overall at the Classic World Championships and a European record in the
    squat. Today she is the current and seven-time IPF raw world record holder
    in the squat in the -72kg category, the European record holder with a 512.5kg
    total and 500+ Wilks, twofold European champion and a three time World
    Championship medalist. In 2017 she was voted IPF Female Lifter of the Year and
    in 2018 she became the lightest woman in the IPF to squat 200kg in sleeves.

    While Isabella was making her presence felt as a fierce competitor in the
    International Powerlifting Federation, she was also developing the foundation of
    her coaching skills. Over the years, she has coached lifters both online and one on
    one in a variety of formats, as well as handled competitors at both Swedish and
    US National Championships. For the past two years, she has held powerlifting
    seminars all over the world and lectured on Mindset and the psychological
    aspects of lifting, presenting at events such as the European Powerlifting
    Conference 2018 in Dublin and The Global Strength Summit 2019 in Dubai.
    Much of her coaching style is built upon the psychological education she gained
    from social work studies between 2015 and 2018 at Gothenburg University.
    Isabella believes that to effectively help clients reach their goals, motivation and
    mental challenges must be understood and taken into account with equal respect
    as the physical preparations. The unique experiences of a fast rise to international
    success, formal education, and practical client work, has given her a solid
    understanding for the mental rigors that go along with competition at any level.
    Her ability to listen to athletes, empathize, and challenge them when necessary is
    one of many major tools to helps lifters achieve their potential on the platform.


    For more on Isabella, check her out on Instagram

    1 hr 1 min

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