Those who deal with anxiety can be triggered by what may seem small to others but big to them. How do you cope or deal with your anxiety when involved in certain situation? Does being a strong friend cause you anxiety? We have Brooke Dann and Reniesha Waiters telling their stories on how they deal with anxiety and being a strong friend. We all have that one friend that everyone can call line for everything but who does that friend call on when they need something? This is “Anxious Friends”

What do you do when you see someone who may look different from you? How do you explain to a child it’s okay to be different and not to pick on someone else’s uniqueness. Join us as we learn about Peters Plus Syndrome through the lens of Iva Ballou. How she dealt with bullying and how she advocates for other who look like her. Join us as we learn not only about hers but our own “RealSophiticatedJoy”.

Welcome and tune into Season 2 as we embark on Kristina Oliver’s story on dealing with a relative with special needs. The impact her brother made in her life not only taught her how to be an advocate for him but for others as well. Listen as she discusses her relationship with her brother and how advocating for him helped how she treats others. This is “Wonderfully Designed”.

This season finale goes into the mind of men. How can we as a community ensure that men get the same mental health support as everyone else. Creating a safe space for men to express themselves. We have Alaina Stanley, Chris White and Odion Agbi discussing how they take care of their mental health and understand how to support others in the process. Tune in for “Protect His Peace”

Over the recent years the world is working on becoming on more aware and accepting of the LGBTQ+ Community. While we are more aware there is still a long way to go. We’ve seen the constant headlines on the community and the escalating rates of suicide, homicide and mental health in the LGBTQ+ community. We have Chelsea Mangum and Yamil Turner talk about the importance of mental health, how to protect and support those in the community and more. Tune in for “Priding My Mental”.

As we grow we all learn different ways to adapt to the world around us. We seldom think about the little things that allow us to navigate through life. What do you do when you suddenly have relearn how to do things because of a traumatic accident. Vaughn Thornton goes in depth about his experience with amputation, adoption, being bi-racial, advocating for his daughter who is a Type 1 Diabetic and adapting to the world around him. Tune in to hear his story on “Adaptive Dad”.

What do you do when your own body attacks itself? Some days it simply hurts to move but you fight through it. Join me as we listen to the story of two beautiful Lupus Warriors; Victoria Roberts and Gabrielle Davis in “The Butterfly Stamp”.

Being a mom and bringing life into the world is a beautiful thing. No parent really goes into the role knowing what to do exactly. As women we all put on the cape of being superwoman or supermom and sometimes that can become overwhelming. Many may have heard of Postpartum Depression but not all may have discussed the subject. Being a mom can be tough and it’s okay to admit you might not feel like yourself. Listen as we go into Maia’s story of postpartum depression she experienced with both her pregnancies on “Mommy Mental”.

Join me and my guest as we tackle the topic of mental health. Graduation is one of the greatest accomplishments that we can embark on. While in the midst of preparing for this new journey we are constantly asked “what are you going to do now?” For the most part we don’t really know what the future will bring us and life happens. Join me and my special guest Elondra and Nana as we talk about Pre/Post Grad anxiety and depression and how that simple question of “what’s next” can set an already chaotic mind into overdrive especially during the time of constantly asking ourselves that same question. Life after graduation really hits different.

Join us as we go into the personal story on Infertility. Our lovely guest is Life Coach Mrs. Kevia Holmes as she shares her journey in dealing with a topic that affects thousands. Listen on how she takes it day by day and brings more awareness by discussing her own experience. This is “Pending Miracles”