Concept Theory

Welcome to season three episode 1 of the Concept Theory Podcast by Cosmic Reiki LA. I'm your host, Jen. Today I'll be interviewing the co-founder and CEO of Aevum Therapeutics, Gail Chan. To learn more about the exciting treatment for Parkinson's and Alzheimer's that we discuss in this podcast episode, please read the  following articles to learn more.

https://www.massgeneral.org/news/press-release/the-hormone-irisin-is-found-to-confer-benefits-of-exercise-on-cognitive-function

https://www.nytimes.com/2021/08/25/well/move/exercise-brain-memory-benefits.html

Follow Gail on LinkedIn

https://www.linkedin.com/in/gail-chan-1049433a/

Thanks for listening

cosmicreikila.com

Twitter.com/cosmicereikila    instagram.com/cosmicereikila   tiktok.com/cosmicereikila

Lessons: Keeping it real.  Staying true to your passion. Your inner calling and unique voice.

Today's guest is the incredibly accomplished Nicholas Teixeira. He is a published author, world traveler, and art collector. His poems can be found at Muppoems.com where you'll find the Rainbow Connection. 

During the show Nicholas references Gertrude Stein, Bob kaufman, Bernadette Peters. He's also inspired by James Joyce and T.S. Eliot. To learn more about Nicholas and his poetic journey, please follow @muppoet on twitter and instagram!

Go to muppoems.com to read more!

About me:

My name: Jen

Where I live: On Earth supposedly, locally found in California

Ethnicity: Native Entity

Backgrnd: Artist, songwriter, vegan foodie, cat lover and a fashion enthusiast

Age: Infinite

Biz name: Cosmic Reiki LA, serving energy and positive vibes

Streams: Twitch streamer, Instagram, catwalk kind of streams

Hobby: Reading, l love the ocean! Make up , classic films, penpals, dance music

Business Inquiries: [email protected] , instagram.com/cosmicreikila

Balance and Bliss

Jen

Business Inquiries: [email protected]

www.CosmicReikiLA.com

+Stay in touch ! Follow me on Instagram by @CosmicReikiLA and on my sites below:

instagram.com/cosmicreikila, twitter.com/cosmicreikila

Balance and Bliss

Cosmireikila.com

To Book A Private Session :

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#reiki #lifestyle #wellness #mentalhealth #peace #relax #chakra #cosmicreikila #theconcepttheorypodcast

#spiritual #selfcare #selflove #selfesteem #beauty #balance #empower #selfhelp

#meditation #omniverse #love  #innerpeace #balance #divinity #infinite

The Universe is expanding at an impressive percentage. What does that mean for individual people? Where do we go from here? More information about this movement can be found at nasa.gov. 

About me:

My name: Jen

Where I live: On Earth supposedly, locally found in California

Ethnicity: Native Entity

Backgrnd: Artist, songwriter, vegan foodie, cat lover and a fashion enthusiast

Age: Infinite

Biz name: Cosmic Reiki LA, serving energy and positive vibes

Streams: Twitch streamer, Instagram, catwalk kind of streams

Hobby: Reading, l love the ocean! Make up , classic films, penpals, dance music

Business Inquiries: [email protected] , instagram.com/cosmicreikila 

Balance and Bliss

Jen

Business Inquiries: [email protected]

 www.CosmicReikiLA.com

+Stay in touch ! Follow me on Instagram by @CosmicReikiLA and on my sites below:

 instagram.com/cosmicreikila, twitter.com/cosmicreikila

Balance and Bliss

Cosmireikila.com 

To Book A Private Session :

Cosmic-reiki-la.square.site

Cosmicreikila.com

#reiki #lifestyle #wellness #mentalhealth #peace #relax #chakra 

#spiritual #selfcare #selflove #selfesteem #beauty #balance #empower #selfhelp 

#meditation #omniverse #love  #innerpeace #balance #divinity #infinite

This poem was written for you. It is charged with real love and infused with reiki energy. This free flowing declaration of love needs wings to fly, so I put it on the Concept Theory Podcast. Share it with someone special. How do you share love with the world? Let's share our love !

This one is dedicated to a real earth angel, RaMes.

About me:

My name: Jen

Where I live: On Earth supposedly, locally found in Los Angeles, Ca.

Ethnicity: Native Entity

Background: Artist, songwriter, vegan foodie, cat lover and a fashion enthusiast

Age: Infinite

Biz name: Cosmic Reiki LA, serving energy and positive vibes

Streams: Twitch streamer, Instagram, catwalk kind of streams all @cosmicreikila

Hobby: Reading, I love the ocean! Make up , classic films, penpals, dance music

Business Inquiries: [email protected] , instagram.com/cosmicreikila 

Balance and Bliss

Jen

Business Inquiries: [email protected]

+Stay in touch ! Follow me on Instagram by @CosmicReikiLA and on my sites below

Balance and Bliss

Cosmireikila.com 

instagram.com/cosmicreikila

twitter.com/cosmicreikila

twitch.com/cosmicreikila

discord.com/cosmicreikila

Cosmic-reiki-la.square.site

Cosmicreikila.com

#reiki #lifestyle #wellness #mentalhealth #peace #relax #chakra #cosmicreikila #theconcepttheorypodcast

#spiritual #selfcare #selflove #selfesteem #beauty #balance #empower #selfhelp 

#meditation #omniverse #love  #innerpeace #balance #divinity #infinite #concepttheory

The shift is palpable. People are standing up for themselves more than ever and protecting their mental health. There must be more attention to detail as to not offend the collective as we all heal from the global atrocities that weigh heavy on our hearts. Let's stand together. You are not alone. 

Below are some links and information that may assist you in your journey.

1-800-273-8255 National Suicide Hotline

Sources:

- Staff

https://www.sciencebuddies.org/science-fair-projects/science-fair/steps-of-the-scientific-method

- Erin Schumaker. September 2, 2020, 9:42 AM

https://abcnews.go.com/Health/depression-rates-tripled-pandemic-study/story?id=72724832

Suicide Hotlines in The United States

Crisis Text Line Text HOME to 741741

National Suicide Prevention Lifeline 1-800-273-8255

Trans Lifeline 1-877-565-8860 (for the transgender community)

TrevorLifeline 1-866-488-7386 (for LGBTQ youth)

About me:

My name: Jen

Where I live: On Earth supposedly, locally found in Los Angeles, Ca.

Ethnicity: Native Entity

Backgrnd: Artist, songwriter, vegan foodie, cat lover and a fashion enthusiast

Age: Infinite

Biz name: Cosmic Reiki LA, serving energy and positive vibes

Streams: Twitch streamer, Instagram, catwalk kind of streams

Hobby: Reading, I love the ocean! Make up , classic films, penpals, dance music

Business Inquiries: [email protected] , instagram.com/cosmicreikila 

Balance and Bliss

Jen

Business Inquiries: [email protected]

+Stay in touch ! Follow me on Instagram by @CosmicReikiLA and on my sites below

Balance and Bliss

Cosmireikila.com 

instagram.com/cosmicreikila

twitter.com/cosmicreikila

Cosmic-reiki-la.square.site

Cosmicreikila.com

#reiki #lifestyle #wellness #mentalhealth #peace #relax #chakra #podcast #cosmicreikila

#spiritual #selfcare #selflove #selfesteem #beauty #balance #empower #selfhelp 

#meditation #omniverse #love  #innerpeace #balance #divinity #infinite #theconcepttheorypodcast

Rematriation :

A return to a spiritual way of life with respect for Mother Earth.

In this episode there's a special guest. She is an accomplished singer, song writer, activist, and environmental writer. She is a Filipina immigrant who is a descendant of revolutionaries, farmers, and indigenous healers.

 Dana Viloria has a few concepts to share with us from rematriation, to matriarchy, to the value of the eternal feminine. 

She also has a new album coming out soon with her band Wave Breaker! Check out her skateboarding tricks on the gram. You might learn something too!

- Shop the Book!

Emergent Strategy, by Brown, Adrienne Maree

ISBN: 9781849352604 | 1849352607

https://tinyurl.com/4b3m2amh

-On Instagram:

Follow Dana Viloria at @Danaviloria

Follow her band at @Wavebreakerx 

-Dana's Website

http://wavebreaker.org/

-Navigating Ancestral Trauma, Lyrica Fils-Aime, LCSW-R, RPT-S. April, 2021. Psychology Today.

https://tinyurl.com/3ushsznd

About me:

My name: Jen

Where I live: On Earth supposedly, locally found in Los Angeles, Ca.

Ethnicity: Native Entity

Background: Artist, songwriter, vegan foodie, cat lover and a fashion enthusiast

Age: Infinite

Biz name: Cosmic Reiki LA, serving energy and positive vibes

Streams: Twitch streamer, Instagram, catwalk kind of streams

Hobby: Reading, I love the ocean! Make up , classic films, penpals, dance music

Business Inquiries: [email protected] , instagram.com/cosmicreikila 

Balance and Bliss

Jen

Business Inquiries: [email protected]

+Stay in touch ! Follow me on Instagram by @CosmicReikiLA and on my sites below

Balance and Bliss

Cosmireikila.com 

instagram.com/cosmicreikila

twitter.com/cosmicreikila

twitch.com/cosmicreikila

To book a session click the link below:

Cosmic-reiki-la.square.site

Cosmicreikila.com

#reiki #lifestyle #wellness #mentalhealth #peace #relax #chakra 

#spiritual #selfcare #selflove #selfesteem #beauty #balance #empower #selfhelp 

#meditation #omniverse #love  #innerpeace #balance #divinity #infinite

5 WAYS TO CLEANSE YOUR AURA

1. SPIRITUAL BATH 2. SMUDGING 3. CRYSTALS 4. NATURAL WATER 5. CHIMES

About me:

My name: Jen

Where I live: On Earth supposedly, locally found in Los Angeles, Ca.

Ethnicity: Native Entity

Backgrnd: Artist, songwriter, vegan foodie, cat lover and a fashion enthusiast

Age: Infinite

Biz name: Cosmic Reiki LA, serving energy and positive vibes

Streams: Twitch streamer, Instagram, catwalk kind of streams

Hobby: Reading, I love the ocean! Make up , classic films, penpals, dance music

Business Inquiries: [email protected] , instagram.com/cosmicreikila 

Balance and Bliss

Jen

Business Inquiries: [email protected]

+Stay in touch ! Follow me on Instagram by @CosmicReikiLA and on my sites below

Balance and Bliss

Cosmireikila.com 

instagram.com/cosmicreikila

twitter.com/cosmicreikila

Cosmic-reiki-la.square.site

Cosmicreikila.com

#reiki #lifestyle #wellness #mentalhealth #peace #relax #chakra 

#spiritual #selfcare #selflove #selfesteem #beauty #balance #empower #selfhelp 

#meditation #omniverse #love  #innerpeace #balance #divinity #infinite

Episode 8 

Did Sugar Destroy My Dreams? This in an invitation to research sugar, anti-inflammatory foods and their effects. Listener discretion is advised.

Consult your health care practitioner. I am not a doctor, and I am not prescribing any lifestyle changes. This is a personal reaction episode! To learn more, please read the articles listed below. 

Research Resources:

4 effects of sugar"

1. DEPRESSION 2. ADDICTION 3 ANXIETY 4 LEARNING & MEMORY

https://www.psychologytoday.com/us/blog/where-science-meets-the-steps/201309/4-ways-sugar-could-be-harming-your-mental-health

General  Ma•laise mă-lāz′, -lĕz′►

    n.

    A vague feeling of bodily discomfort, as at the beginning of an illness.

    A general sense of depression or unease.

    Uneasiness; discomfort; specifically, an indefinite feeling of uneasiness, often a preliminary symptom of a serious malady.

 sug•ar shoo͝g′ər►

    n.

    A sweet crystalline or powdered substance, white when pure, consisting of sucrose obtained mainly from sugar cane and sugar beets and used in many foods, drinks, and medicines to improve their taste.

    Any of a class of water-soluble crystalline carbohydrates, including sucrose and lactose, having a characteristically sweet taste and classified as monosaccharides, disaccharides, and trisaccharides.

 -Sugars and dental caries.

 https://academic.oup.com/ajcn/article/78/4/881S/4690063

-Article : 50 Years Ago, Sugar Industry Quietly Paid Scientists.  2016.

 https://www.npr.org/sections/thetwo-way/2016/09/13/493739074/50-years-ago-sugar-industry-quietly-paid-scientists-to-point-blame-at-fat

But wait.. There's more. GLUCOSE BECOMES MONOSACCARIDES thru HYDROLYSIS!

-An  enzyme called amylase is present in saliva and begins the break down of starch. 

https://www.enotes.com/homework-help/what-process-by-which-starch-broken-down-into-451262

-The effects of sugar on murine (rat) teeth by Dr. Ralph Steinman at Loma Linda University.

https://scratchpad.fandom.com/wiki/John_Leonora

https://www.healingteethnaturally.com/dentinal-fluid-transport-steinman-leonora.html

"Welcome!

So excited  and I truly appreciate you stopping by :) Stay a while, relax in this safe,

 nice place in the interweb...

Let's build an amazing community together :)

About me:

My name: Jen

Where I live: On Earth supposedly, locally found in Los Angeles, Ca.

Ethnicity: Native Entity

Backgrnd: Artist, songwriter, vegan foodie, cat lover and a fashion enthusiast

Age: Infinite

Biz name: Cosmic Reiki LA, serving energy and positive vibes

Streams: Twitch streamer, Instagram, catwalk kind of streams

Hobby: Reading, l love the ocean! Make up , classic films, penpals, dance music

Business Inquiries: [email protected] , instagram.com/cosmicreikila 

Balance and Bliss

Jen

Business Inquiries: [email protected] , instagram.com/cosmicreikila, twitter.com/cosmicreikila

 www.CosmicReikiLA.com

+Stay in touch ! Follow me on Instagram by @CosmicReikiLA and on my sites below

Balance and Bliss

Cosmireikila.com 

Cosmic-reiki-la.square.site

Cosmicreikila.com

#reiki #lifestyle #wellness #mentalhealth #peace #relax #chakra #cosmicreikila #concepttheory #concepttheorypodcast  

#spiritual #selfcare #selflove #selfesteem #beauty #balance #empower #selfhelp 

#meditation #omniverse #love  #innerpeace #balance #divinity #infinite

Shadow Work

What is the shadow in terms of personal development? Where do you stand when your foundation is not what it seems? With an open heart, I ask that you reflect on what works in your life. Look at your role in life and evaluate if it's truly feeding your soul or if it's a hindrance. Stay in touch ! Follow me on Instagram by @CosmicReikiLA and on my sites below.

Balance and Bliss

Cosmic-reiki-la.square.site

Cosmicreikila.com

#reiki #lifestyle #wellness #mentalhealth #peace #relax #chakra 

#spiritual #selfcare #selflove #selfesteem #beauty #balance #empower #selfhelp 

#meditation #omniverse #love #innerpeace #balance #divinity #infinite 

Episode 6 <<<<<<<<  Whaiiit! What is Reiki?

In this episode, the topic of reiki and my experience with the healing art form is explored. Reiki energy work has transformed my life and I want to share how much it means to me. To contact me, please visit my website to book a Cosmic Discovery Call at Cosmic-Reiki-LA.Square.site .

For more information, please read the research studies linked below.

+ https://www.nccih.nih.gov/health/reiki - There’s no scientific evidence supporting the existence of the energy field thought to play a role in Reiki. 

+ https://pubmed.ncbi.nlm.nih.gov/31638407/ - A Large-Scale Effectiveness Trial of Reiki for Physical and Psychological Health . Published Oct 2019

+ https://pubmed.ncbi.nlm.nih.gov/24582620/ - Effect of Reiki therapy on pain and anxiety in adults: an in-depth literature review of randomized trials with effect size calculations 2014

More research:

Immediate Symptom Relief After a First Session of Massage Therapy or Reiki in Hospitalized Patients: A 5-Year Clinical Experience from a Rural Academic Medical Center.

Vergo MT, Pinkson BM, Broglio K, Li Z, Tosteson TD.

https://pubmed.ncbi.nlm.nih.gov/29620922/

Cosmic-reiki-la.square.site

Cosmicreikila.com

#reiki #lifestyle #wellness #mentalhealth #peace #relax #chakra 

#spiritual #selfcare #selflove #selfesteem #beauty #balance #empower #selfhelp 

#meditation #omniverse #love ############