In this episode, I sit down with the amazing Kai-Lee for a raw, grounded conversation about being in transition — those in-between seasons where you’re not who you were, but not yet who you’re becoming.

We talk about identity shifts, career pivots, and the emotional rollercoaster of trusting yourself when everything around you is changing. It’s not about having it all figured out — it’s about learning to find peace and purpose in the process.

We also share the story behind our online course, Sound Healing 101 on True Alchemy Academy, which we created right in the middle of our own transitions — a reminder that transformation often happens in motion.

This episode also includes a 15-minute guided sound bath, created to help you release, realign, and ground yourself through change. ✨
👉 It’s recommended that you do not listen to the sound bath portion while driving.

If you’ve been feeling like you’re in-between versions of yourself — this one’s for you.

Connect with Kai-lee:

Instagram

True Alchemy Academy Website

Connect with Jade

Instagram

Email: [email protected]

In this episode of Concept Well-being, Jade shares her personal journey through transitions and failures as she navigates life as a spiritual entrepreneur. She reflects on her experiences in Montenegro, the challenges she faced, and the importance of self-love during difficult times. Jade emphasizes the need to embrace failures as part of growth and encourages listeners to be kind to themselves while navigating their own transitions. The conversation also touches on the search for a home base versus the lifestyle of a digital nomad, ultimately leading to a message of hope and excitement for the future.

In this solo episode, Jade discusses the concept of the 'Great Lock-In,' a personal initiative to focus on self-improvement over the next 90 days. She shares her experiences in Montenegro, the challenges of transitioning from a structured corporate environment to a more free-spirited lifestyle, and her goals for the Great Lock-In, including a digital detox from TikTok. Jade outlines her daily wellness routine, emphasizing the importance of small, sustainable changes and the need for rest. She encourages listeners to reflect on their own goals and transformations as they approach the new year.

In this episode, Kati and Alex share their personal wellness journeys, discussing the importance of listening to one's body, the impact of beliefs on health, and effective stress management techniques with Jade. They explore the concept of indestructible wellness, emphasizing the power of mindset and the need for balance in life. The discussion also touches on the significance of self-care practices and the role of personal experiences in shaping health outcomes.

Follow Kati & Alex!

In this episode of Concept Well-being, Jade and Daisun explore the themes of personal potential, wellness, and the importance of consistency in achieving one's goals. They discuss the significance of daily affirmations, the balance between taking breaks and maintaining discipline, and the journey of self-discovery in finding one's purpose. The conversation also delves into the challenges faced by multi-passionate individuals and the common issue of procrastination, emphasizing the need for clarity and focus. Throughout, they highlight the importance of understanding one's identity and the societal pressures that can hinder personal growth.

Work with Daisun

Website: https://www.day1lifecoaching.com/

Email: [email protected]

Instagram: @day1lifecoaching

Reach out to Jade

Email: [email protected]

Instagram: @Conceptwellbeing

TikTok: @ConceptWellbeing

In this episode of Concept Well-being, host Jade shares a candid and introspective recap of her life over the past eight months. She discusses her journey of self-discovery, the challenges she faced after a significant life change, and her experiences traveling to various countries in search of alignment and purpose. Jade reflects on the importance of wellness, mentorship, and intuition in navigating her path, while also acknowledging the confusion and uncertainty that come with personal growth. Ultimately, she emphasizes the need for self-care and the excitement of exploring new possibilities in her life.

In this conversation, Jade and Pia Leichter explore the themes of creativity, personal growth, and the importance of embracing imperfection. They discuss how life can be viewed as an art project, emphasizing the need to reclaim one's creativity and design a fulfilling life. The conversation delves into the neuroscience behind creativity, the impact of societal pressures on women, and the significance of scripting one's life narrative. Pia shares insights on overcoming creative blocks, the healing power of creativity, and the importance of finding unique wellness practices that resonate with the individual. The discussion culminates in practical advice on rewriting limiting beliefs and embracing one's unique journey.

Connect with Pia:

• Get a copy of her book: On Amazon: https://www.amazon.com/Welcome-Creative-Club-Biggest-Project/dp/B0DPJ8L4NM/ref=sr_1_1On Bookshop.org: https://bookshop.org/p/books/welcome-to-the-creative-club-make-life-your-biggest-art-project-pia-mailhot-leichter/22087658

• And the audiobook: https://www.audible.com/pd/Welcome-to-the-Creative-Club-Audiobook/B0F6VZCWT4 

• Connect on social: 

• https://www.linkedin.com/in/pialeichter/

• https://www.instagram.com/pia.leichter/

• https://substack.com/@pialeichter   

• More about her work: https://kollektiv.studio/

• Book a chemistry call: https://calendly.com/kollektivstudio/coaching-exploration-call

Connect through weekly field notes: https://kollektiv.studio/newsletter

Connect with Jade:

Email address: [email protected]

In this conversation, Jade and Kevin explore the themes of personal growth, the impact of beliefs on our lives, and the journey of self-discovery. They discuss the importance of recognizing and releasing limiting beliefs, the cultural influences that shape our perceptions, and the transformative power of self-love. Kevin shares insights on theta healing as a method for emotional release and healing, emphasizing the need for individuals to connect with their true selves and navigate their fears.

Work with Kevin:

Believe Crew Website

Kevin's LinkedIn

Connect with Jade:

[email protected]

Jade's Instagram

In this conversation, Dr. Grace and Jade explore the principles of German New Medicine. They discuss how psychological conflicts manifest as physical symptoms, the importance of somatic inquiry in healing, and the role of identity in shaping our experiences.

Connect With Dr. Grace Reego

Inspirit Alchemy

@drgracereego

[email protected]

In this episode, Jade and Erin Clifford discuss the concept of wellness reimagined, focusing on a holistic approach to health, happiness, and harmony. They explore the importance of learning from fail moments, the significance of self-care, and the necessity of setting boundaries without guilt. Erin shares her journey into wellness coaching, emphasizing the need for flexibility in wellness routines and the role of values in guiding personal decisions. The conversation also delves into the SMART goal framework and the importance of celebrating achievements, alongside a fun segment on boundary red flags versus green flags.

Buy Wellness Reimagined

Connect With Erin