Concept Well-being

In this episode of Concept Well Being, Jade and Courtney Sabo discuss the concept of being a digital nomad. Courtney shares her journey of traveling and working remotely across various countries, the challenges she faced, and the personal growth she experienced. They explore the balance between work and travel, the importance of finding a sense of home on the road, and the cultural insights gained from living in different places. Courtney also provides valuable advice for those considering a digital nomad lifestyle, emphasizing the importance of comfort and personal well-being.

Summary

In this episode, Jade and Rae Alexandra explore the transformative world of somatic movement and embodiment. Rae Alexandra shares her journey from law to wellness, emphasizing the importance of connecting the mind and body for healing. They discuss the definition of somatics, its origins, and how it differs from traditional yoga and fitness routines. Rae Alexandra highlights the significance of intuitive movement and emotional processing, introducing the concept of 'work-ins' as a means to foster inner work. The conversation also addresses common misconceptions about somatic practices, reinforcing their ancient roots and relevance in modern wellness.

Links: https://www.goldensunsomatichealing.com/

In this episode, Jade and Tamar reflect on their six-month journey following their Ayahuasca experience in Peru. They discuss their intentions, the challenges faced during the ceremonies, and the insights gained from their experiences. The conversation delves into the emotional and physical aspects of the Ayahuasca journey, the role of shamans, and the personal growth that has occurred since their retreat. They also share their reflections on the impact of Ayahuasca on their lives and how it has shaped their perspectives on healing and spirituality.

In this weeks episode, Aileen, Jade, & Tyler discuss what their winter arc is and realistic ways they plan to achieve them.

In this episode of Concept Wellbeing, we’re diving into the intersection of fashion and wellbeing with a special guest, Tyler Hall, the brilliant mind behind the slow fashion label, Tyler and Hall. Tyler brings her unique perspective as a designer focused on creating ethically made, sustainable pieces that balance both feminine and masculine energy. We explore how what we wear affects how we feel, the connection between personal style and self-expression, and the role of sustainability in enhancing overall wellbeing.

In this episode, Aileen discusses the role that food plays in our well-being. And her concerns with the food industry.

In this week's episode, Jade discusses her journey with Ayahuasca.

In this week's episode, AILEEN IS THE HOST. She asks Jade about her yoga journey.