In this episode we talk with Tim Worden, PhD, an equine sports performance consultant out of Toronto, Canada about how he helps riders and trainers prepare their elite equine athletes for competition and how you can apply these principles to horses of all levels. Worden describes how he develops a training plan, why it is important to have a structured training plan for your horse, and the importance of rest and recovery for equine athletes.

GUESTS AND LINKS - EPISODE 6:

• Host: Hailey
• Guest: Tim Worden, PhD | Instagram
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