We recently took a trip to the island and managed to snag some time with one of our favourite artists Rachel Saunders. We were delighted to discover that not only is she an insanely talented visual human she’s also incredibly funny. Don’t let the laughs fool you, we were able to have a very authentic and vulnerable discussion.

The conversation flowed so easily we managed to discuss everything from manifestation, leading with your heart, and of course business.

Rachel shared the tools she is using to navigate not just business, but more importantly life. All the while highlighting the importance of empathy.

https://rachelsaundersceramics.com/pages/about

https://www.freeandnative.com/

https://www.jennazoe.com/

On this episode we are speaking with Hiroko Demichelis, who we quite literally term a ray of sunshine. She is a a Registered Clinical Counsellor, a certified expert in the use of neurofeedback and biofeedback, she has training in REBT (cognitive behavioural traning) and EMDR (an evidence based trauma healing technique), and mindfulness--we know thats a mouthful, so lets just say she has been helping and supporting human beings heal, flourish and increase their brain power, and has founded Moment Meditation and Vancouver Brainlab. Through her studies of the mind, she has come to a new revelation about the way that we need to frame stress. Here she talks about this revelation, and we dig into all things mind.

Brainlab: http://www.vancouverbrainlab.com

Moment Meditation: http://momentmeditation.com/

Hiroko: https://www.instagram.com/hirokodem/

On this episode we are speaking with Hiroko Demichelis, who we quite literally term a ray of sunshine. She is a a Registered Clinical Counsellor, a certified expert in the use of neurofeedback and biofeedback, she has training in REBT (cognitive behavioural traning) and EMDR (an evidence based trauma healing technique), and mindfulness--we know thats a mouthful, so lets just say she has been helping and supporting human beings heal, flourish and increase their brain power, and has founded Moment Meditation and Vancouver Brainlab. Through her studies of the mind, she has come to a new revelation about the way that we need to frame stress. Here she talks about this revelation, and we dig into all things mind.

Brainlab: http://www.vancouverbrainlab.com

Moment Meditation: http://momentmeditation.com/

Hiroko: https://www.instagram.com/hirokodem/

In this episode we talk to the mother of yogurts aka Jade Hermmann!

After leaving a job that no longer aligned with her personal beliefs she set out to reconnect with herself and discover what she really wanted.

Jade shared her personal journey, and how listening to her gut lead her to create Yoggu Yogurt.

Tune in for more amazing advice on the importance of knowing your product, accountability buddies, and how to enjoy the good and the bad in your business.

Additional Info:

https://www.yoggu.ca/

https://www.youtube.com/watch?v=C_PGmzp-Bfg

In this episode we talk to the mother of yogurts aka Jade Hermmann!

After leaving a job that no longer aligned with her personal beliefs she set out to reconnect with herself and discover what she really wanted.

Jade shared her personal journey, and how listening to her gut lead her to create Yoggu Yogurt.

Tune in for more amazing advice on the importance of knowing your product, accountability buddies, and how to enjoy the good and the bad in your business.

Additional Info:

https://www.yoggu.ca/

https://www.youtube.com/watch?v=C_PGmzp-Bfg

We managed to snag some time and got hypnotized by Devon Brooks:

Badass business lady, successful entrepreneur (founder of Blo Blow Dry Bar and Sphere), baby mama, and an all around inspiring woman.

We talk about her journey getting to where she is now, her past traumas, and how her struggles have helped shape the person she is today, the importance of authenticity and alignment in your business(es) and life, the importance of using tech as a facilitator for human connection, and much much more.

Oh and she shares some incredible tips on small shifts that she'd recommend for your mind, body, business and culture--you know we love to shift!

http://blomedry.com/ https://sphereishere.com/ http://www.devsdevelopment.com/ @devsdevelopment

We managed to snag some time and got hypnotized by Devon Brooks:

Badass business lady, successful entrepreneur (founder of Blo Blow Dry Bar and Sphere), baby mama, and an all around inspiring woman.

We talk about her journey getting to where she is now, her past traumas, and how her struggles have helped shape the person she is today, the importance of authenticity and alignment in your business(es) and life, the importance of using tech as a facilitator for human connection, and much much more.

Oh and she shares some incredible tips on small shifts that she'd recommend for your mind, body, business and culture--you know we love to shift!

http://blomedry.com/ https://sphereishere.com/ http://www.devsdevelopment.com/ @devsdevelopment

In the final part of our two part episode with Jacqueline Jennings we dive into her culture, racism, and how to navigate conversations with respect and awareness.

Jacqueline shared her journey of discovering her background, and the road to not only just accepting but owning her Indigenous heritage. We wrapped up our conversation with her personal tips on how we can all make small shifts in our mind, body, business, and culture to live in a happier, positive, and more productive way.

Additional Info:

Joseph Campbell-

https://www.amazon.ca/Power-Myth-Joseph-Campbell/dp/0385418868?th=1&psc=1&source=googleshopping&locale=en-CA&tag=googcana-20&ref=pd_sl_7pclvb8chy_e

https://www.whereareyoureallyfrom.org/

In the final part of our two part episode with Jacqueline Jennings we dive into her culture, racism, and how to navigate conversations with respect and awareness.

Jacqueline shared her journey of discovering her background, and the road to not only just accepting but owning her Indigenous heritage. We wrapped up our conversation with her personal tips on how we can all make small shifts in our mind, body, business, and culture to live in a happier, positive, and more productive way.

Additional Info:

Joseph Campbell-

https://www.amazon.ca/Power-Myth-Joseph-Campbell/dp/0385418868?th=1&psc=1&source=googleshopping&locale=en-CA&tag=googcana-20&ref=pd_sl_7pclvb8chy_e

https://www.whereareyoureallyfrom.org/

We were lucky enough to get some quality time with Jacqueline Jennings aka "The Biz Witch". If you've ever wondered how this amazing lady came to do the things she has done, wonder no further.

In part one of this two part series we dive into her background both in her family as well as in work. After spending a decade working with leading companies like Lululemon and Aritzia, she had a self described "existential crisis" and decided it was time to do it on her own.

Now she helps people with purpose build their business with intention. Tune in to hear more about her story!

Learn more about Jaqueline --> http://www.jacquelinejennings.com/

Additional Info:

https://www.whereareyoureallyfrom.org/

Masters of Scale:

https://mastersofscale.com/

Color Code Podcast:

https://www.theglobeandmail.com/news/national/colour-code-podcast-race-in-canada/article31494658/