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"Confessions of a Counsellor" is about mental health in bite-size chunks. Janice Lyons is not just a therapist but shares real-life self-help. Let's talk about therapy, counselling, and life tools/ ti... more
FAQs about Confessions of a Counsellor:How many episodes does Confessions of a Counsellor have?The podcast currently has 239 episodes available.
January 28, 2019Episode Twenty Seven: What Mindfulness Is NotA conversation about three myths about mindfulness and how to use mindfulness to enhance the tools you use in therapy. ...more1minPlay
January 08, 2019Episode Twenty Five: Holiday RushHow to stay grounded and to enjoy yourself over the holidays...more1minPlay
January 07, 2019Episode Twenty Six: Grounding MeditationWelcome to 2019, here is a meditation to ground and start the new year with loving kindness....more1minPlay
November 26, 2018Episode Twenty Four: High Functioning AnxietyMental Health and when mental illness looks different then we expect....more12minPlay
November 15, 2018Episode Twenty Three: Happy One YearHappy one year of recording! Five lessons I have learned over the last year....more11minPlay
November 15, 2018Episode Twenty Three: One YearHappy One Year of the Podcast! Five lessons I learned over the last year :)...more11minPlay
October 23, 2018Episode Twenty Two: ShouldingTalking about how "shoulding" can affect how we think and feel about who we are....more8minPlay
October 08, 2018Episode Twenty One: Guest Tracy MilesI chat with Tracy Miles about the wisdom model, what it means to tap into ourselves and the power of being connected to ourselves and how this changes our relationships with others....more27minPlay
September 25, 2018Episode Twenty: DSMTalking about the DSM and the difference between diagnosis and mental wellness....more9minPlay
September 10, 2018Episode Nineteen: Weather ChangeSome tips on how to help your mood as the weather changes....more10minPlay
FAQs about Confessions of a Counsellor:How many episodes does Confessions of a Counsellor have?The podcast currently has 239 episodes available.