Sign up to save your podcasts
Or
Share Confessions of a Depressed Dad (feat. Rob Gorski) S5E26
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Confessions of a Depressed Dad (feat. Rob Gorski) S5E26
I don't know who needs to hear this, but I'm a single Dad battling depression, anxiety, and burnout. If you can relate, you're not alone. In this short episode, I talk honestly about my current mental health struggles and the importance of normalizing these conversations.
Host Bio:
Rob Gorski is a single Dad to three amazing autistic boys as well as Found and CEO of The Autism Dad, LLC. Multiple award-winning blogger, podcaster, content creator, digital marketer, social media influencer, and respected public figure for well over a decade.
Connect with Rob Gorski: https://listen.theautismdad.com
Mentioned in this episode:
Learn More About Mightier
Mightier is a clinically proven mobile gaming app that was developed at Boston Children’s Hospital.
It’s already helped more than 100,000 kids, including my crew here at home. Kids play on a tablet or a phone while wearing a heart rate monitor. And Mightier incorporates breathing exercises and other calming techniques as part of the game. Kids get to see when it’s time to cool down and learn how to do it themselves. And parents get to track their progress. Visit mightier.com and use the promo code "theautismdad22" at checkout to save 10%.
Visit Mightier
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Rob Gorski
4.5
105105 ratings
I don't know who needs to hear this, but I'm a single Dad battling depression, anxiety, and burnout. If you can relate, you're not alone. In this short episode, I talk honestly about my current mental health struggles and the importance of normalizing these conversations.
Host Bio:
Rob Gorski is a single Dad to three amazing autistic boys as well as Found and CEO of The Autism Dad, LLC. Multiple award-winning blogger, podcaster, content creator, digital marketer, social media influencer, and respected public figure for well over a decade.
Connect with Rob Gorski: https://listen.theautismdad.com
Mentioned in this episode:
Learn More About Mightier
Mightier is a clinically proven mobile gaming app that was developed at Boston Children’s Hospital.
It’s already helped more than 100,000 kids, including my crew here at home. Kids play on a tablet or a phone while wearing a heart rate monitor. And Mightier incorporates breathing exercises and other calming techniques as part of the game. Kids get to see when it’s time to cool down and learn how to do it themselves. And parents get to track their progress. Visit mightier.com and use the promo code "theautismdad22" at checkout to save 10%.
Visit Mightier
Learn more about your ad choices. Visit megaphone.fm/adchoices
More shows like The Autism Dad
View all
10% Happier with Dan Harris
12,515 Listeners
TILT Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children
963 Listeners
Beautifully Complex
347 Listeners
Where Should We Begin? with Esther Perel
14,811 Listeners
Neurodiversity Podcast
395 Listeners
The Liz Moody Podcast
2,966 Listeners
Sue Larkey Podcast - Autism (ASD), ADHD, ODD and PDA education
27 Listeners
THE AUTISM ADHD PODCAST
609 Listeners
Uniquely Human: The Podcast
407 Listeners
Meet My Autistic Brain
266 Listeners
Dear Chelsea
3,825 Listeners
We Can Do Hard Things
41,280 Listeners
At Peace Parents Podcast
335 Listeners
The Autism Little Learners Podcast
108 Listeners
Special Needs Ohio
3 Listeners
The Autism Dad Ohio
6 Listeners