Confessions of a Personal Trainer

By Mus Ali

Ever wondered what your Personal Trainer really thinks of you?

My name is Mus, I've been a trainer for two decades and at this point I wanted to do more to help you get a better understanding when it... more

· Health & Fitness

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FAQs about Confessions of a Personal Trainer:

How many episodes does Confessions of a Personal Trainer have?

The podcast currently has 54 episodes available.

Confessions of a Personal Trainer episodes:

December 28, 2020 How Likely Are You To Get Into Shape Really?
So It's probably Monday or the new year and you've decided to start exercising again.

In this episode we look at where to best place your efforts!
...more
12min
December 07, 2020 Stay Motivated Without Setting Goals!
There isn't always a beach holiday on the horizon to get in shape for unfortunately, that being said it's important to keep exercising any way. This episode we look at ways you can keep motivated regardless of goals!
...more
11min
November 23, 2020 Get Into Shape Without Bodybuilding!
Is bodybuilding the best way to start out in fitness or should you be considering another approach?
...more
14min
November 23, 2020 Why Does My Lower Back Hurt? - Goldilocks & The Three Bears
A different way to approach unwanted pain during exercise.
...more
8min

FAQs about Confessions of a Personal Trainer:

How many episodes does Confessions of a Personal Trainer have?

The podcast currently has 54 episodes available.